Technique Tuesday- Staying On The Beam On Back Handsprings
November 17, 2009
In this week's gymnastics technique video, you'll learn how to stay square on the beam with your han...
Introductory Drills for Reverse Hecht and Jaeger Releases
November 10, 2009
In this week's gymnastics technique video, Coach Jeff Beal of OHG shows 2 simple drills he does with...
Proper Arm Positioning for Sheep Jumps and Ring Leaps
November 3, 2009
In this week's gymnastics technique video, US National Staff Member Tammy Biggs shows a drill she do...
October 27, 2009
In this week's gymnastics technique video, Ryan Snider of Aerial Athletics shows the drill he uses t...
Technique Tuesday: Connecting a Back Walkover on Beam
October 20, 2009
In this week's gymnastics technique video, US National Team Coach Tammy Biggs shows a group of level...
Technique Tuesday: Shaposhnikova Drill
October 13, 2009
In this week's gymnastics technique video, Jeff Beal of OHG shows the drill he uses to teach a shapo...
The Proper Body Position for Front Lays & Front Twisting
October 6, 2009
Sean Golden explains the proper body position for a front layout and for laid out front twisting. Hi...
Technique Tuesday: Gienger Progression Drills
September 29, 2009
In this week's Gymnastics Technique Video, Coach Ryan Snider of Aerial Athletics shows off the gieng...
Full Turn, Leg at Horizontal Part 2
September 22, 2009
Patty Resnick of Boise State is full of turning drills! In Part 1, Patty showed the gymnast the dril...
September 15, 2009
In this week's Gymnastics Technique Video, Coach Jason Jarrett demonstrates the stages of spotting y...
Technique Tuesday: Full Turn, Leg at Horizontal
September 8, 2009
In this week's Gymnastics Technique Video, Patty Resnick was one of the many coaches who contributed...
Two Minutes of Turning Tidbits with Judge Sharon Weber
August 18, 2009
Not your typical technique Tuesday video, but here are some valuable pieces of advice from renowned ...
July 28, 2009
In this week's Gymnastics Technique Video, CJ Scaaf of Cypress Academy shows us a drill for a tkatch...
July 21, 2009
Cypress Gymnastics Coach Terry Walker talks about the drill he uses to teach his girls tkatchevs and...
The Perfect Switch Side: What the Judge Wants to See
July 7, 2009
At the Region 3 Elite Clinic held right after the Region 3 Elite Qualifier, gymnasts and coaches had...
June 30, 2009
In this week's Gymnastics Technique Video, Capital of Virginia gymnasts, Brooke Parker and Erin Buch...
Uneven Bars Shoulder Endurance Exercises
June 23, 2009
In this week's Gymnastics Technique Video, Coach Barry Hyder of Capital Gymnastics in Texas shows wh...
Teaching a Tall Takeoff for Double Backs
June 8, 2009
In this week's Gymnastics Technique Video, Coach Barry Hyder of Capital Gymnastics has elite gymnast...
Alternate Training for Cardio and Body Shaping, Part 6
September 14, 2008
Tammy Biggs and Cheryl Jarrett and the 2008 GAT Convention. They show the Power 90 X workout and how...
Alternate Training for Cardio and Body Shaping, Part 5
September 14, 2008
Tammy Biggs and Cheryl Jarrett show off the results of learning to do standing abs with gymnasts who...
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