Workout Videos

Workout Wednesday at Elite Champion

Workout Wednesday at Elite Champion

In this week's gymnastics workout video, we visited the newest gym in North Texas, Elite Champion Gy...

Workout Wednesday at Eagle's Wings Athletics

Workout Wednesday at Eagle's Wings Athletics

This week's gymnastics workout video features the women's team from Eagle's Wings Athletics coached ...

Workout Wednesday at University of Utah

Workout Wednesday at University of Utah

This week's Workout Wednesday features the University of Utah. Always a contender for the national t...

Workout Wednesday at Nina's Gymnastics

Workout Wednesday at Nina's Gymnastics

In this week's gymnastics workout video, gymnastike visited the optional team at Nina's Gymnastics i...

Workout Wednesday with the Temple Owls

Workout Wednesday with the Temple Owls

This week's gymnastics workout video features the Temple University Men's team led by Head Coach Fre...

Workout Wednesday with the 2010 Oklahoma Women

Workout Wednesday with the 2010 Oklahoma Women

The first College Gymnastics preseason Workout Wednesday takes place with the 2010 Oklahoma Sooners....

Workout Wednesday with the World Cup Level 10's

Workout Wednesday with the World Cup Level 10's

In this week's gymnastics workout video, Coach Jason Hebert and his guys prepare for the upcoming JO...

Stretching with the Beam

Stretching with the Beam

USA Women's National Staff Member Tammy Biggs shows a series of stretches she does with her athletes...

Workout Wednesday with Braie Speed and the OHG 10's

Workout Wednesday with Braie Speed and the OHG 10's

This week's gymnastics workout video features the level 10's and Elites at OHG, coached by Jeff Beal...

Steven Legendre and Jake Dalton World Championships Workout

Steven Legendre and Jake Dalton World Championships Workout

In just 6 days, OU Junior Steven Legendre and OU Freshman Jake Dalton will represent the United Stat...

Pre-Worlds Workout: Jessica Lopez

Pre-Worlds Workout: Jessica Lopez

In exactly 2 weeks from today, Jessica Lopez will begin competition at the 2009 World Championships ...

Workout Wednesday at Aerial Athletics

Workout Wednesday at Aerial Athletics

This workout was filmed Thursday, September 10 at Aerial Athletics in San Antonio, Texas. Aerial Ath...

Workout Wednesday at the Region 3 Training Camp

Workout Wednesday at the Region 3 Training Camp

This workout was filmed Monday, September 7th at the Region 3 Optional Training Camp held at Capital...

Sylvie Borschel Trains a Yamawaki... on Uneven bars!

Sylvie Borschel Trains a Yamawaki... on Uneven bars!

You often see yamawakis in level 10/elite high bar routines, but to our knowledge, one has never bee...

Jonathan Horton Championships Workout

Jonathan Horton Championships Workout

This workout was filmed Sunday, July 26, just 2 weeks before the 2009 Visa Championshps. 2008 Olympi...

Pre-Championships Workout: Sabrina Vega

Pre-Championships Workout: Sabrina Vega

This workout was filmed June 19. US Junior National Team Member Sabrina Vega was preparing for the U...

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Comments10 comments

meee 6 months ago

How bout some New Hampshire (:

Connor Jones 9 months ago

Hi, I was wondering if you could do a workout wednesday video for 5280 gymnastics

Chichi 12 months ago

Could you please fix the glitch where if I page thorugh, sometimes the thing at the bottom that allows me to do that disappears.

Anonymous Coward 2 years ago

Please cover Aerial Athletics in Texas! I've heard they are the team to watch this year.

alex 2 years ago

I'd love to see some workouts at WOGA, especially with their up-and-comers....maybe their young level 8/9/10 girls.

lovemesomegymnastics 2 years ago

Agree, we want to see other gyms. Enough of Texas Dreams, they have already been spotlighted.

Emilie 2 years ago

Yeah, i agree. More from Texas Dream Team!

Carol 2 years ago

I would like to see a gym that you have never featured before. A no name gym that has some up and coming athletes.

Elizabeth 2 years ago

Can you do another workout Wednesday at Texas dreams gymnastics in coppell? They are amazing!

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Workout Wednesday, Season 3

Weekly workouts from gyms around the world -

Workout Wednesday, Season 3

Workout Wednesdays

Workout Wednesdays