Workout Wednesday, Season 2

 

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Workout Wednesday with the Universal Guys 5320 views

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Uploaded by Anne From Gymnastike | February 18, 2009

Over the past few years Yin Alvarez has coached his Universal men's team to national prominence. Last year the small gym in Miami was home to 3 US Junior National Team Members in Danell Leyva, Edward Mesa, and Max Mayr. Yin's pair of 11-year -old level 9's, Rafael Javellana and Marcos Gatinho, took 1st and 3rd all-around at the 2008 Future Stars National Championships. Then just 2 weeks ago, 17-year-old Danell Leyva finished 2nd AA at Winter Cup and was selected to the US Senior National team.

This workout was filmed January 12, a few days after their home meet, the Universal Invite. Typically theses guys train twice a day, and this is footage of their morning workout.

One of the cool things you'll notice in this video is the huge amount of support these guys have for each other. Everyone helps each other out. They're like a bunch of brothers.

Speakers: Yin Alvarez
Categories: Workout
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Comments11 comments

 JL 4 years ago

this is great! they look like a fun group

samulak 4 years ago

maxiiii pad!!

Dave Carter 4 years ago

Yin and his Universal guys are definitely a good group to watch and learn from. Great video!

Jake 4 years ago

pretty awesome that Mesa's training a Liukin! he looks pretty close to catching

tina phillips 4 years ago

Great video! It looks very hard but lots of fun. Keep up the videos with music.

4 years ago

wow I didnt realize they have a lot of really good guys. So I guess they're like WOGA of men's gymnastics.

Ben 4 years ago

man Vidal can vault!

Anne From Gymnastike 4 years ago

The song in the first clip is Meta-Morohosis by Jacky & Strings, and the song in the rest of the video is Heart Attack by Low vs Diamond.

what song 4 years ago

what was the song in this video?

Matt 4 years ago

I love this workout wednesday series. It's cool to see how these universal guys are training, since they're had so much national success lately, especially Danell. thanks!