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2009 Championships Workout with Jake Dalton and Alex Naddour July 29 10172 views |
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US Classic Workout at Captial NTC July 24 7060 views |
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Pre US Classic Cypress Summer Workout July 22 5683 views |
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Workout Wednesday with Jessica Lopez July 15 5895 views |
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James Jindra: Pre-USA Championships Workout July 8 3604 views |
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Workout Wednesday with the Colorado Aerials Elites July 1 7709 views |
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Workout Wednesday at Capital Gymnastics June 30 12021 views |
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June 17 15937 views |
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Workout Wednesday at the USOTC June 1 6184 views |
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Texas Dreams National Qualifiers Workout May 13 10940 views |
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Workout Wednesday with Sam Mikulak and the 2009 SCATS Guys May 6 7425 views |
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Workout Wednesday with the Utes April 15 5398 views |
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Workout Wednesday with the UCLA Bruins April 8 6756 views |
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Workout Wednesday: Beam with Nastia Liukin April 1 10346 views |
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March 18 3285 views |
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Utah Strength and Conditioning March 11 9580 views |
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Arkansas Gym'Back Vault and Bars March 4 3869 views |
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Workout Wednesday with the Florida Gators February 25 6434 views |
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Workout Wednesday with the Universal Guys February 18 5320 views |
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German National Team Training at WOGA February 11 10139 views |
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Cal State Fullerton Workout 3285 views
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Uploaded by Anne From Gymnastike | March 18, 2009
Cal State Fullerton Head Coach Jill Hicks felt her girls needed a change of pace after 3 weeks in a row of travel. After the threat of being dropped just 3 years ago, they are a program on the rise, and are one point out of qualifying for Regionals. Coach Hicks thought of a fun way to put that into perspective for this workout by asking the girls what each could give back in tenths from the past meet to contribute to that extra point. So, for their workout each girl had to pick out parts of their routine they thought they could "give back", hit them, and for each hit set they would get a point. Each girl needed to score a point for the workout to be complete.
This workout was filmed on Tuesday, March 10th after the Titans had come off of a 193.825 team score. After this workout, they posted a season-high 194.5, so it obviously worked!
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