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January 12 23988 views |
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Drills for Roundoff Back Handsprings March 9 20858 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20351 views |
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Teaching a Tall Takeoff for Double Backs June 8 14821 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12677 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12053 views |
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Technique Tuesday: Front Hip Circle December 8 12003 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11173 views |
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November 30 11079 views |
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September 15 11006 views |
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Technique Tuesday: Teaching Handstands to Young Gymnasts June 14 10807 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10037 views |
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Technique Tuesday: Takeoff Hip Lift Drill May 17 9821 views |
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Gymnastics Coaching Clinic - Bars - Vladimir Lashin June 5 9817 views |
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December 22 9597 views |
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July 21 9415 views |
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Technique Tuesday- Front Layout and Twisting November 29 9346 views |
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June 30 9223 views |
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Technique Tuesday: Gienger Progression Drills September 29 8901 views |
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January 5 8863 views |
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Technique Tuesday- 3 Swing to Handstand for Flyaways with Marvin Sharp December 18 3064 views |
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Technique Tuesday- Drills to Improve the Back Handspring on Floor December 11 8652 views |
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Technique Tuesday: Raising The Bar For "Scary Skills" December 4 5775 views |
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Technique Tuesday- Hurdle Knee Cartwheel Drill for Vault November 27 2862 views |
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Technique Tuesday- Pirouette Alignment on bars November 13 3793 views |
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Technique Tuesday- Creating Rotation for Layouts November 6 4034 views |
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Technique Tuesday: Progressions for Tour Jete 1/2 October 30 5183 views |
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Technique Tuesday- Separating the Block and Flip on Vault October 23 4880 views |
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Technique Tuesday- Ballastic Leg Swings to Improve Leaps October 16 6165 views |
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Technique Tueday- Conditioning the Lift on Layout Skills October 9 5566 views |
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Technique Tuesday: 2 for 1 Geinger drill with John Geddert September 25 4397 views |
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Marvin Sharp's "Sneaky Cartwheels" September 18 7070 views |
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Technique Tuesday- Create a Dynamic Handspring Vault September 11 6081 views |
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Technique Tuesday- Candlestick shape drill January 3 5630 views |
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Technique Tuesday- Front Layout and Twisting November 29 9346 views |
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November 15 5568 views |
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Technique Tuesday: Hand Spotting a Tkatchev September 20 6771 views |
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Technique Tuesday- Creating Yurchenko Rotation September 13 7848 views |
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Technique Tuesday: Back Handspring Layout Step-Out July 5 8491 views |
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Technique Tuesday: Teaching Handstands to Young Gymnasts June 14 10807 views |
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Technique Tuesday: Ed Burch Tkatchev Drill June 7 5642 views |
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Technique Tuesday: Arm Speed in Yurchenko Vaults May 10 6674 views |
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Technique Tuesday: Hurdle Drill April 19 7919 views |
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Technique Tuesday: Front Aerials March 15 6822 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10037 views |
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Technique Tuesday: Blind Change December 7 6101 views |
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November 30 11079 views |
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Technique Tuesday: Breaking Down the Back Salto November 16 5731 views |
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Technique Tuesday: Front Giants Conditioning Hold November 9 5972 views |
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Technique Tuesday: Kip to Front Hip Circle November 2 7359 views |
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Technique Tuesday-Flyaway on Uneven Bars October 12 6469 views |
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Shaping Exercises for Compulsory Bars October 5 6874 views |
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Technique Tuesday: Getting Levels 1-3 Comfortable on Beam September 28 3321 views |
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Technique Tuesday: Prevent Back Tumbling Fears on Beam September 14 6712 views |
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Technique Tuesday: Deciding Whether or not to Train an L-Grip September 7 5463 views |
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Technique Tuesday: Air Track Tumbling August 31 6317 views |
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Technique Tuesday: Front Full to Rudi August 24 4767 views |
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Technique Tuesday: Top Flight's Bar Shaping Bounce Drill August 3 4225 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12677 views |
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Technique Tuesday: Switch Leaps July 20 5025 views |
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July 13 3444 views |
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Technique Tuesday: U of Minnesota Traveling Rig Vault Station June 22 3931 views |
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Yurchenko Full Vault Twisting Belt Drill June 15 6304 views |
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Apollo Gymnastics: Vault Drill Part 1 June 6 5793 views |
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Gymnastics Coaching Clinic - Bars - Vladimir Lashin June 5 9817 views |
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Technique Tuesday: Takeoff Hip Lift Drill May 17 9821 views |
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April 26 4821 views |
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Technique Tuesday: Yurchenko Block Drill April 13 6622 views |
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March 2 4961 views |
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February 16 6188 views |
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January 19 4346 views |
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January 12 23988 views |
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January 5 8863 views |
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December 22 9597 views |
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Open Shoulders in Round-Off Entry Vaults December 15 5357 views |
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Technique Tuesday: Front Hip Circle December 8 12003 views |
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Technique Tuesday: Vault Pre-Flight Positioning Drill December 1 6586 views |
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Double Heel Drive for Stretched Tkatchev November 24 3857 views |
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Technique Tuesday- Staying On The Beam On Back Handsprings November 17 6870 views |
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Introductory Drills for Reverse Hecht and Jaeger Releases November 10 7689 views |
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Proper Arm Positioning for Sheep Jumps and Ring Leaps November 3 4443 views |
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October 27 6923 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12053 views |
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Technique Tuesday: Shaposhnikova Drill October 13 8189 views |
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The Proper Body Position for Front Lays & Front Twisting October 6 6208 views |
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Technique Tuesday: Gienger Progression Drills September 29 8901 views |
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Full Turn, Leg at Horizontal Part 2 September 22 3314 views |
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September 15 11006 views |
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Technique Tuesday: Full Turn, Leg at Horizontal September 8 5105 views |
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Two Minutes of Turning Tidbits with Judge Sharon Weber August 18 5745 views |
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July 28 5450 views |
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July 21 9415 views |
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The Perfect Switch Side: What the Judge Wants to See July 7 5897 views |
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June 30 9223 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11173 views |
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The Perfect Sheep Jump: What the Judge Wants to See June 16 7874 views |
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Teaching a Tall Takeoff for Double Backs June 8 14821 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20351 views |
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Technique Tuesday- Parallette Conditioning for Core Shaping on Bars February 12 2767 views |
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The Proper Body Position for Front Lays & Front Twisting 6208 views
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Uploaded by Anne From Gymnastike | October 6, 2009
Sean Golden explains the proper body position for a front layout and for laid out front twisting. His gymnast shows the stages of progression you can go through to train these proper positions.

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