Just FYI because it's hard to see in the video, you have to make a point in the initial backdrop to tap your heels on the tramp before beginning the flips. Apparently it mimics the feeling after the tap...i don't know...haha :)
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January 12 24055 views |
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Drills for Roundoff Back Handsprings March 9 21015 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20437 views |
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Teaching a Tall Takeoff for Double Backs June 8 14868 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12745 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12110 views |
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Technique Tuesday: Front Hip Circle December 8 12057 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11241 views |
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November 30 11134 views |
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September 15 11076 views |
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Technique Tuesday: Teaching Handstands to Young Gymnasts June 14 10826 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10064 views |
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Technique Tuesday: Takeoff Hip Lift Drill May 17 9867 views |
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Gymnastics Coaching Clinic - Bars - Vladimir Lashin June 5 9849 views |
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December 22 9638 views |
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July 21 9452 views |
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Technique Tuesday- Front Layout and Twisting November 29 9360 views |
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June 30 9278 views |
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January 5 8972 views |
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Technique Tuesday: Gienger Progression Drills September 29 8941 views |
Technique Video (1)
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Technique Tuesday- 3 Swing to Handstand for Flyaways with Marvin Sharp December 18 3150 views |
Technique (77)
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Technique Tuesday- Drills to Improve the Back Handspring on Floor December 11 8829 views |
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Technique Tuesday: Raising The Bar For "Scary Skills" December 4 5795 views |
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Technique Tuesday- Hurdle Knee Cartwheel Drill for Vault November 27 2881 views |
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Technique Tuesday- Pirouette Alignment on bars November 13 3841 views |
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Technique Tuesday- Creating Rotation for Layouts November 6 4115 views |
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Technique Tuesday: Progressions for Tour Jete 1/2 October 30 5229 views |
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Technique Tuesday- Separating the Block and Flip on Vault October 23 4897 views |
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Technique Tuesday- Ballastic Leg Swings to Improve Leaps October 16 6176 views |
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Technique Tueday- Conditioning the Lift on Layout Skills October 9 5602 views |
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Technique Tuesday: 2 for 1 Geinger drill with John Geddert September 25 4482 views |
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Marvin Sharp's "Sneaky Cartwheels" September 18 7130 views |
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Technique Tuesday- Create a Dynamic Handspring Vault September 11 6149 views |
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Technique Tuesday- Candlestick shape drill January 3 5661 views |
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Technique Tuesday- Front Layout and Twisting November 29 9360 views |
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November 15 5603 views |
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Technique Tuesday: Hand Spotting a Tkatchev September 20 6796 views |
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Technique Tuesday- Creating Yurchenko Rotation September 13 7891 views |
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Technique Tuesday: Back Handspring Layout Step-Out July 5 8536 views |
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Technique Tuesday: Teaching Handstands to Young Gymnasts June 14 10826 views |
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Technique Tuesday: Ed Burch Tkatchev Drill June 7 5642 views |
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Technique Tuesday: Arm Speed in Yurchenko Vaults May 10 6694 views |
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Technique Tuesday: Hurdle Drill April 19 7948 views |
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Technique Tuesday: Front Aerials March 15 6850 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10064 views |
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Technique Tuesday: Blind Change December 7 6144 views |
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November 30 11134 views |
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Technique Tuesday: Breaking Down the Back Salto November 16 5752 views |
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Technique Tuesday: Front Giants Conditioning Hold November 9 5996 views |
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Technique Tuesday: Kip to Front Hip Circle November 2 7393 views |
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Technique Tuesday-Flyaway on Uneven Bars October 12 6499 views |
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Shaping Exercises for Compulsory Bars October 5 6903 views |
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Technique Tuesday: Getting Levels 1-3 Comfortable on Beam September 28 3349 views |
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Technique Tuesday: Prevent Back Tumbling Fears on Beam September 14 6736 views |
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Technique Tuesday: Deciding Whether or not to Train an L-Grip September 7 5484 views |
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Technique Tuesday: Air Track Tumbling August 31 6333 views |
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Technique Tuesday: Front Full to Rudi August 24 4790 views |
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Technique Tuesday: Top Flight's Bar Shaping Bounce Drill August 3 4225 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12745 views |
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Technique Tuesday: Switch Leaps July 20 5043 views |
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July 13 3464 views |
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Technique Tuesday: U of Minnesota Traveling Rig Vault Station June 22 3956 views |
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Yurchenko Full Vault Twisting Belt Drill June 15 6319 views |
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Apollo Gymnastics: Vault Drill Part 1 June 6 5804 views |
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Gymnastics Coaching Clinic - Bars - Vladimir Lashin June 5 9849 views |
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Technique Tuesday: Takeoff Hip Lift Drill May 17 9867 views |
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April 26 4834 views |
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Technique Tuesday: Yurchenko Block Drill April 13 6641 views |
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March 2 4972 views |
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February 16 6211 views |
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January 19 4359 views |
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January 12 24055 views |
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January 5 8972 views |
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December 22 9638 views |
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Open Shoulders in Round-Off Entry Vaults December 15 5378 views |
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Technique Tuesday: Front Hip Circle December 8 12057 views |
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Technique Tuesday: Vault Pre-Flight Positioning Drill December 1 6628 views |
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Double Heel Drive for Stretched Tkatchev November 24 3876 views |
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Technique Tuesday- Staying On The Beam On Back Handsprings November 17 6908 views |
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Introductory Drills for Reverse Hecht and Jaeger Releases November 10 7719 views |
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Proper Arm Positioning for Sheep Jumps and Ring Leaps November 3 4486 views |
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October 27 6949 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12110 views |
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Technique Tuesday: Shaposhnikova Drill October 13 8245 views |
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The Proper Body Position for Front Lays & Front Twisting October 6 6245 views |
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Technique Tuesday: Gienger Progression Drills September 29 8941 views |
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Full Turn, Leg at Horizontal Part 2 September 22 3314 views |
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September 15 11076 views |
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Technique Tuesday: Full Turn, Leg at Horizontal September 8 5144 views |
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Two Minutes of Turning Tidbits with Judge Sharon Weber August 18 5758 views |
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July 28 5467 views |
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July 21 9452 views |
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The Perfect Switch Side: What the Judge Wants to See July 7 5914 views |
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June 30 9278 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11241 views |
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The Perfect Sheep Jump: What the Judge Wants to See June 16 7897 views |
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Teaching a Tall Takeoff for Double Backs June 8 14868 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20437 views |
Other (1)
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Technique Tuesday- Parallette Conditioning for Core Shaping on Bars February 12 2777 views |
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