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Technique Tuesday: Yurchenko Block Drill 6592 views

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Uploaded by Anne From Gymnastike | April 13, 2010

This week's gymnastics technique video focuses on the block for a great yurchunko vault. Twin City Twisters optional coach Rich Stenger has his girls do this drill against the wall to focus on developing an early block so that their vaults will go up instead of out.

Here is one of the best vaulters at TCT, level 10 Jessie DeZiel, showing off her big block in this double twisting yurchenko:

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Comments2 comments

Joe S 3 years ago

we do this same drill with the boards and panel mat on top.. we either have them go to their backs on a couple 8 inchers or put it at edge of the pit and have them flip off their hands.. i really like this tho will definately be trying it next week

3 years ago

cool I haven't seen this one before. I'll have to try it!