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Technique Tuesday

Technique Tuesday: Air Track Tumbling

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Technique Tuesday: Air Track Tumbling 4016 views

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Uploaded by Anne From Gymnastike | August 31, 2010

In this week's gymnastics technique video, Texas Dreams elite coach Chris Burdette explains a set up they use to work tumbling on their low impact days. They have an air track set up on an incline which allows them to get numerous tumbling repetitions with just a back handspring entry.

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Comments5 comments

Julia 1 year ago

WOW! These gymnasts are HARDCORE

@Buddy the cat 2 years ago

I don't believe the Air Track was developed until just recently...

Buddy the cat 2 years ago

interesting Kim never used it...of course not, the Karolyi's were not about keeping their gymnasts from getting injuried..it was just pound pound pound

M 2 years ago

this looks like fun to tumble on.

me 2 years ago

Sounds like a great set up - they still use a trampoline but this seems like it gives closer to an actual floor feel