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Drills for Roundoff Back Handsprings March 9 20892 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20379 views |
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Teaching a Tall Takeoff for Double Backs June 8 14832 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12693 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12075 views |
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Technique Tuesday: Front Hip Circle December 8 12029 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11205 views |
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November 30 11094 views |
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September 15 11011 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10051 views |
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Gymnastics Coaching Clinic - Bars - Vladimir Lashin June 5 9817 views |
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December 22 9612 views |
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July 21 9415 views |
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Technique Tuesday- Front Layout and Twisting November 29 9346 views |
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January 5 8871 views |
Technique Video (1)
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Technique Tuesday- 3 Swing to Handstand for Flyaways with Marvin Sharp December 18 3083 views |
Technique (77)
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Technique Tuesday- Drills to Improve the Back Handspring on Floor December 11 8699 views |
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Technique Tuesday: Raising The Bar For "Scary Skills" December 4 5779 views |
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Technique Tuesday- Hurdle Knee Cartwheel Drill for Vault November 27 2862 views |
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Technique Tuesday- Pirouette Alignment on bars November 13 3800 views |
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Technique Tuesday- Creating Rotation for Layouts November 6 4034 views |
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Technique Tuesday- Separating the Block and Flip on Vault October 23 4885 views |
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Technique Tuesday- Ballastic Leg Swings to Improve Leaps October 16 6176 views |
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Technique Tueday- Conditioning the Lift on Layout Skills October 9 5593 views |
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Technique Tuesday: 2 for 1 Geinger drill with John Geddert September 25 4432 views |
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Technique Tuesday- Create a Dynamic Handspring Vault September 11 6090 views |
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Technique Tuesday- Candlestick shape drill January 3 5630 views |
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Technique Tuesday- Front Layout and Twisting November 29 9346 views |
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November 15 5595 views |
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Technique Tuesday: Hand Spotting a Tkatchev September 20 6771 views |
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Technique Tuesday- Creating Yurchenko Rotation September 13 7864 views |
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Technique Tuesday: Back Handspring Layout Step-Out July 5 8506 views |
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Technique Tuesday: Teaching Handstands to Young Gymnasts June 14 10821 views |
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Technique Tuesday: Ed Burch Tkatchev Drill June 7 5642 views |
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Technique Tuesday: Arm Speed in Yurchenko Vaults May 10 6674 views |
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Technique Tuesday: Hurdle Drill April 19 7919 views |
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Technique Tuesday: Front Aerials March 15 6822 views |
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Technique Tuesday: Open Shoulders in Yurchenko Preflight March 1 10051 views |
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Technique Tuesday: Blind Change December 7 6101 views |
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November 30 11094 views |
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Technique Tuesday: Breaking Down the Back Salto November 16 5731 views |
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Technique Tuesday: Front Giants Conditioning Hold November 9 5974 views |
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Technique Tuesday: Kip to Front Hip Circle November 2 7379 views |
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Technique Tuesday-Flyaway on Uneven Bars October 12 6476 views |
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Shaping Exercises for Compulsory Bars October 5 6883 views |
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Technique Tuesday: Getting Levels 1-3 Comfortable on Beam September 28 3321 views |
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Technique Tuesday: Prevent Back Tumbling Fears on Beam September 14 6712 views |
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Technique Tuesday: Deciding Whether or not to Train an L-Grip September 7 5464 views |
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Technique Tuesday: Air Track Tumbling August 31 6320 views |
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Technique Tuesday: Front Full to Rudi August 24 4783 views |
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Technique Tuesday: Top Flight's Bar Shaping Bounce Drill August 3 4225 views |
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Front Aerial Walkovers With 2010 NCAA Coach of the Year KJ Kindler July 27 12693 views |
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Technique Tuesday: Switch Leaps July 20 5036 views |
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July 13 3458 views |
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Technique Tuesday: U of Minnesota Traveling Rig Vault Station June 22 3951 views |
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Yurchenko Full Vault Twisting Belt Drill June 15 6304 views |
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April 26 4821 views |
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Technique Tuesday: Yurchenko Block Drill April 13 6622 views |
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March 2 4961 views |
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February 16 6210 views |
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January 19 4346 views |
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January 12 24015 views |
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January 5 8871 views |
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December 22 9612 views |
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Open Shoulders in Round-Off Entry Vaults December 15 5357 views |
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Technique Tuesday: Front Hip Circle December 8 12029 views |
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Technique Tuesday: Vault Pre-Flight Positioning Drill December 1 6606 views |
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Double Heel Drive for Stretched Tkatchev November 24 3857 views |
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Technique Tuesday- Staying On The Beam On Back Handsprings November 17 6870 views |
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Introductory Drills for Reverse Hecht and Jaeger Releases November 10 7689 views |
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Proper Arm Positioning for Sheep Jumps and Ring Leaps November 3 4454 views |
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October 27 6930 views |
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Technique Tuesday: Connecting a Back Walkover on Beam October 20 12075 views |
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Technique Tuesday: Gienger Progression Drills September 29 8905 views |
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Full Turn, Leg at Horizontal Part 2 September 22 3314 views |
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September 15 11011 views |
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Technique Tuesday: Full Turn, Leg at Horizontal September 8 5105 views |
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July 28 5467 views |
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July 21 9415 views |
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June 30 9239 views |
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Uneven Bars Shoulder Endurance Exercises June 23 11205 views |
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The Perfect Sheep Jump: What the Judge Wants to See June 16 7876 views |
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Teaching a Tall Takeoff for Double Backs June 8 14832 views |
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Technique Tuesday: Teaching a Back Flip to a Beginner May 26 20379 views |
Other (1)
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Technique Tuesday- Parallette Conditioning for Core Shaping on Bars February 12 2772 views |
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4 comments
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2 years ago
This video shows you the blind and the pirouette out of a front giant. Notice on the blind which is the first skill she does on the high bar she turns on the arm without moving it. On this routine you will see her do a pirouette watch how she picks up the hand she is going to pirouettes on and turns it 180 degrees before she turns. This is a normal pirouette skill that is in a most level 8 bar routines. I hope this helps! |
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2 years ago
Curious- A blind change is a reverse pirouette where the gymnasts pirouettes without taking the pirouette hand off the bar before she turns on it. WIth the regular pirouette the gymnast picks up the hand that she is going to pirouette on and turns it 180 degrees as she pirouettes (the exception is from a reverse grip or front giant grip then then gymnast just turns on the arm she pirouettes on. I hope that is no too confusing |
