Top Videos
No Recent Article Posts. New Article Post.
Contribute to this Event
You must register before you may contribute
Coverage Videos
Technique Video (1)
Technique (77)

Technique Tuesday: "Quacks" 01:43

Technique Tuesday: "Quacks"

5625 views

Technique Tuesday: Glide Kip 01:00

Technique Tuesday: Glide Kip

11144 views

Arabian Progressions 03:10

Arabian Progressions

3464 views

Vault Landing Drill 01:15

Vault Landing Drill

4834 views

Trampoline Set Drill 01:49

Trampoline Set Drill

4972 views

Elastic Band Yurchenko Drill

Elastic Band Yurchenko Drill

6211 views

The Kovacs Kaboom

The Kovacs Kaboom

4359 views

Front Handspring Vault Drill

Front Handspring Vault Drill

24079 views

Introducing a Gienger

Introducing a Gienger

9000 views

Teaching a Back Handspring

Teaching a Back Handspring

9645 views

Technique Tuesday: Front Hip Circle

Technique Tuesday: Front Hip Circle

12067 views

Overshoot Drill: One Arm Drop

Overshoot Drill: One Arm Drop

6966 views

Full Turn, Leg at Horizontal Part 2

Full Turn, Leg at Horizontal Part 2

3314 views

Teaching a Clear Hip

Teaching a Clear Hip

11076 views

A Simple Tkatchev Drill

A Simple Tkatchev Drill

5467 views

Teaching a Tkatchev

Teaching a Tkatchev

9452 views

Snap Down Drill

Snap Down Drill

9285 views

Other (1)

The video you are looking for has not finished processing.
Please check back in a few minutes.

Technique Tuesday: Back Handspring Layout Step-Out 8536 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

  • 320x180
  • 400x225
  • 480x270
  • 560x315
  • Custom

    px

    px

Please to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Anne From Gymnastike | July 5, 2011

In this week's gymnastics technique video, coach Kay Burch of Gold Cup Gymnastics shows us a drill she uses often during her beam workouts to perfect the back handspring layout step-out and back handspring to back handspring series on balance beam. She uses a spring board set up at the end of a low beam to isolate the second part of the series and work on the landing.

Sign Up with:

Sign Up with Email or Login

By Signing up you agree to our Terms & Conditions

Login or Sign up to Comment