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Introducing a Gienger 5606 views
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Uploaded by Anne From Gymnastike | January 5, 2010
In this week's gymnastics technique video, OHG Head Coach Jeff Beal shows a drill he uses to teach his girls the positioning in gienger release moves on bars.
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chantale caballero
2 years ago
that was a good thing to do before you go on the big bars. |
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Rodney Smith
2 years ago
It'll make the coach real strong, real fast, if he does though! |
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Hmmmm
2 years ago
This won't help much if you're trying to teach a gienger to a 150 pound guy. |
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Jessica P
2 years ago
cool never seen that one before! |
