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    Workout Wednesday at Elite Champion

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    In this week's gymnastics workout video, we visited the newest gym in North Texas, Elite Champion Gymnastics. Since opening their doors in January of 09, they've already won the Level 4 North State Championship, Level 5 North State Championship, and had a Level 10 Regional Champion in Sarie Morrison who has accepted a scholarship to compete for LSU next season.

    This workout was filmed on December 1st. ECG Head Coach Marcus Harlin is preparing his girls for the upcoming season, now just a few weeks away. The ECG girls will open their season this year at the Cancun Classic.

    Lark Pokladnik has a website on the Gymnastike Network which is why you see her logo underneath the video. Click her logo to visit her site.

    Music by Jet Horns


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