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Workout Wednesday Season 4
Workout Wednesday Season 4

Workout Wednesday with the Twin City Twisters

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Workout Wednesday with the Twin City Twisters 10150 views

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Uploaded by Anne From Gymnastike | May 6, 2010

This week's gymnastics workout video features the Twin City Twisters level 10 team from Minnesota. TCT consistently produces strong optional and level 10 gymnasts. Senior gymnast Bailee Zumwalde has signed to compete for the University of Arkansas next season and junior Jessie DiZiel has committed to the University of Nebraska. Maggie Nichols is a junior international elite.

This workout was filmed on March 8th just after their home meet, the Northern Lights Classic. The team was preparing for the Minnesota State Meet where they ended up winning the team title in every level (7-10)! This weekend, watch for TCT gymnasts Maggie Nichols (Jr A), Hanna Nordquist (Jr C), Breanna Hughes (Jr D), Holly Blanske (Jr D), Jessie DeZiel (Sr A), & Bailee Zumwalde (Sr C)

Music by Jupiter One

Speakers: Bailee Zumwalde, Mike Hunger, Jessie DeZiel, Breanna Hughes, Hanna Nordquist, Hollie Blanske, Maggie Nichols, Maggie Nichols
Categories: Workout
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Comments16 comments

 Anonymous Coward 1 year ago

Countdown by Jupiter One

Ruby 1 year ago

I really want to know what song is in this video, i love it.

aw 1 year ago

i think this should have been the best workout of 2010

Morgan 2 years ago

I love the positive energy in this gym! I also liked their conditioning & floor circuits:) They are really good and impressive! I need to start watching this before each of my practices to get me motivated!

impressed 2 years ago

whoa that one girl was doing yuchenko 1.5's up to a resi at 4:40! thats amazing!

anonymous 2 years ago

Twisters do rock! 6 gymnasts hit 24-of-24 at JO Nationals and have 4 National Team members!

gymgirl 2 years ago

They are so good! I saw them at nationals!

Twisters Alum 2 years ago

Monday-Friday. Between 20-25 hours per week.

Interested 2 years ago

Anyone know how much these girls train or what their training schedule is like?

Anne From Gymnastike 2 years ago

The video's description is false.. Jesse has actually commited to the University of Nebraska :)
What a wonderful group of girls, and an awesome video!! Good luck to all of them at JOs
Yes, you're right. I accidentally typed arkansas twice, but Jessie has committed to Nebraska. Thanks for pointing that out! It's fixed now.

And yes, they worked extremely hard and were so efficient! I've filmed A LOT of workouts but I'd never seen club gymnasts work this quickly. They really get these girls ready for college gymnastics.

2 years ago

These ladies seem to work out with a great intensity that is hard to find in a lot of programs. Awesome job ladies.

2 years ago

Love their conditioning circuit ... and the conditioning on the beam at the end! especially when they kind of monkey climb from one end to the other! The sit ups on beam look hard though :P Are they harder like that than on bars where you dont hit ground in between?

Amy Kleefisch 2 years ago

twin city twisters rock! :)

Go Big RED!! 2 years ago

The video's description is false.. Jesse has actually commited to the University of Nebraska :)
What a wonderful group of girls, and an awesome video!! Good luck to all of them at JOs

Angela & Rachel 2 years ago

Wow!! So amazing!! What a powerful bunch of girls!! Makes me want to move there...except for the COLD!!

Elaine 2 years ago

Wow. They're gym name really is exactly what they are. It seems to me that they can do flip twists the best.