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Followers
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November 30 11485 views |
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Workout Wednesday at the Region 3 High Performance Camp November 17 9247 views |
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Shaping Exercises for Compulsory Bars October 5 7045 views |
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Technique Tuesday: Prevent Back Tumbling Fears on Beam September 14 6864 views |
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Technique Tuesday: Front Giants Conditioning Hold November 9 6121 views |
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Technique Tuesday: Deciding Whether or not to Train an L-Grip September 7 5596 views |
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Technique Tuesday: Getting Levels 1-3 Comfortable on Beam September 28 3462 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 2, Segmentation December 4 2711 views |
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GAT 2010 Wrist Presentation: Shoulder blade mechanics and its affect on the wrist September 5 2477 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 1, Amplitude September 9 2421 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 1) December 21 2255 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 2) December 28 2232 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 3, Closure September 12 2174 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 5, Diversification February 16 2036 views |
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GAT 2010 Ankle Presentation: Balance video 2, Eyes closed on hard surface September 5 1550 views |
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GAT 2010 Ankle Presentation: Jump Training Post Test; Landing Mechanics September 5 1530 views |
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GAT 2010 Ankle Presentation: Jump Training Pre Test; Landing Mechanics September 5 1521 views |
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Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift September 7 1423 views |
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GAT 2010 Ankle Presentation: Ball Toss in releve' September 5 1320 views |
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GAT 2010 Ankle Presentation: Balance video 3, Eyes closed on soft surface September 5 1244 views |
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Tony Gehman: Stronger, Faster, Higher - GAT Lecture, part 3 October 9 1243 views |
Workout (1)
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Workout Wednesday at the Region 3 High Performance Camp November 17 9247 views |
Coach education (9)
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 5, Diversification February 16 2036 views |
|
Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 2) December 28 2232 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 4, Peaking (pt 1) December 21 2255 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 2, Segmentation December 4 2711 views |
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Tony Gehman: Stronger, Faster, Higher - GAT Lecture, part 3 October 9 1243 views |
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Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 2 September 26 862 views |
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Tony Gehman- Stronger, Faster, Higher - GAT Lecture, part 1 September 21 1233 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 3, Closure September 12 2174 views |
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 1, Amplitude September 9 2421 views |
Technique (7)
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November 30 11485 views |
|
Technique Tuesday: Front Giants Conditioning Hold November 9 6121 views |
|
Shaping Exercises for Compulsory Bars October 5 7045 views |
|
Technique Tuesday: Getting Levels 1-3 Comfortable on Beam September 28 3462 views |
|
Technique Tuesday: Prevent Back Tumbling Fears on Beam September 14 6864 views |
|
Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift September 7 1423 views |
|
Technique Tuesday: Deciding Whether or not to Train an L-Grip September 7 5596 views |
Other (11)
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Jerry George- 5 Basic Principles for Refining Gymnastics Movement - 2, Segmentation December 5 728 views |
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September 12 1061 views |
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GAT 2010 Ankle Presentation: Balance video 1, Eyes open on hard surface September 5 1210 views |
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GAT 2010 Ankle Presentation: Balance video 3, Eyes closed on soft surface September 5 1244 views |
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GAT 2010 Ankle Presentation: Balance video 2, Eyes closed on hard surface September 5 1550 views |
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GAT 2010 Ankle Presentation: Balance video 4, Eyes closed on soft surface with the head back September 5 1227 views |
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GAT 2010 Ankle Presentation: Ball Toss in releve' September 5 1320 views |
|
GAT 2010 Wrist Presentation: Shoulder blade mechanics and its affect on the wrist September 5 2477 views |
|
GAT 2010 Ankle Presentation: Jump Training Pre Test; Landing Mechanics September 5 1521 views |
|
GAT 2010 Ankle Presentation: Jump Training Post Test; Landing Mechanics September 5 1530 views |
