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Technique Tuesday: Front Giants Conditioning Hold 5951 views

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Uploaded by Anne From Gymnastike | November 9, 2010

In this week's gymnastics technique video, Coach Tony Gehman explains a drill he uses to introduce front giants. The gymnasts hold the proper body position for up to 20 seconds as part of their bar conditioning.

Leave a Comment

Comments3 comments

missy 2 years ago

Tony is awesome!

Jgym 3 years ago

We tried this today and its harder than it looks!!!

Bill 3 years ago

technique tues is the best!!