Best of November 2010

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Workout Wednesday at Docksiders Gymnastics 7942 views

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Uploaded by Anne From Gymnastike | November 10, 2010

This week's gymnastics workout video features the level 10 team at Docksiders Gymnastics in Maryland. Docksiders is one of the top club teams in the US with numerous gymnasts at level 10 JO Nationals each year.

This video was filmed at the tail end of their summer training on August 5th, just one week before their seniors headed off to college.

Speakers: Stephanie Ouellette, Betsy Zander, Krystal Welsh, Brianna Guy, Bob Ouellette

Categories: Workout

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Future college gymnasts in this video:
Stephanie Ouellette (now a freshman at NC State, former Region 7 AA Champion & JO National team member, former elite, 5-time JO Nationals qualifier), Betsy Zander (now a freshman at NC State, placed 8th All Around at 2010 JO Nationals, 3-time JO Nationals qualifier), Alexis Gross (committed to Kentucky, JO Nationals qualifier), Brianna Guy (committed to Auburn, 3-time level 10 JO National Champion, twice on floor & once All Around, JO National Team member), Krystal Welsh (committed to Penn State, former elite, JO National Team member) Recruitable gymnasts: Heather Atwood, Lauren Smith

8 comments

Julia L 2 years ago

They are soooooooo good!

Jessica P 3 years ago

man I've missed workout wednesday!! I know its only been a few weeks without it, but still!

mustafina fan 3 years ago

wow I've never seen a belt used on bars...pretty cool!

gymbo12 3 years ago

they r good!!!!

person 3 years ago

at my gym we are not allowed shorts on beam. My coach says we take off our shorts because we are to show off our lines and it is easier to do so if you take off your shorts. i do not notice a diffrence but he says there is a big difference on beam

TP 3 years ago

Thing that always bothered me about those gymnasts was form. They always have mediocre to bad form on all their events.

ncaafan 3 years ago

Congrats to the girls signing today!!!

question 3 years ago

Does anyone know why they all took off their shorts for beam? Is that required there, or was that by choice? And what would be the rationale for that, given that they all wore them the rest of the time?

Best of November 2010

Gymnastics Routine

level 6 women

Coverage Videos

Balance beam (5)

Floor (6)

Uneven bars (3)

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Workout Wednesday at Docksiders Gymnastics 7942 views

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Best of November 2010

Gymnastics Routine

level 6 women

Coverage Videos

Balance beam (5)

Floor (6)

Uneven bars (3)

Vault (4)

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