Workout Wednesday, Season 5

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Workout Wednesday with the 2011 Twin City Twisters 14150 views

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Uploaded by Anne From Gymnastike | May 4, 2011

For this week's gymnastics workout video we take you inside a full gymnastics workout of one of the top club teams in the nation, Twin City Twisters. This workout was filmed on March 8th as the Twisters trained endurance and refined skills to carry them through the Championship meets.

Since the filming of this workout the Twisters won the Minnesota state meet for levels 7, 9, and 10, and produced nine Regional All Around Champions in Abby Edelman, Sarah Rhodes, Zoie Schroeder, Taylor Hinton, Melanee Pfautz, Maggie Nichols, Hanna Nordquist, Hollie Blanske, and Jessie DeZiel. They qualified an impressive ten gymnasts to level 10 Junior Olympic National Championships which will be held May 13-14. Jessie DeZiel is a reigning JO All Around Champion, and Maggie Nichols is a 2011 Nastia Liukin Supergirl Cup qualifier.

Speakers: Jessie DeZiel, Rich Stenger, Breanna Hughes, Hollie Blanske, Melanee Pfautz, Sarah Neumann, Maggie Nichols, Maggie Nichols, Abby Paulson

Categories: Workout

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Their 10 level 10 JO National qualifiers are: Maggie Nichols, Jessie DeZiel (Nebraska), Breanna Hughes (Utah), Hanna Nordquist (Minnesota), Hollie Blanske (Nebraska), Amber Heltemes, Zoey Schaefer, Mackenzie Anderson, Maddie Karr, and Paige Uruqhart

21 comments

Ionela Majeri 2 years ago

I love this team...so interesting for me to watch artistic gymnasts working out. In rhyhtmic most kids are very flexible but not strong enough, watching these girls gives me quite a few ideas on how to get them stronger. Keep up the good work girls!!!

Taylor 2 years ago

The girl in the purple is really good and in good shape!

ecg.gymnast 2 years ago

Whats wrong with being stuck on Elite Champion??

wow 2 years ago

that is awesome.

Anonymous Coward 2 years ago

Does this gym ever have Elites come out of it?

Also, fantastic drill I saw on tramp here - the girl doing a 2.5 twist with a foam block between her feet to prevent the legs from coming apart. Someone, please teach this drill to Mustafina when she recovers from her knee surgery.

fan 2 years ago

They train 19 hours per week

me 2 years ago

Yeah travelling around so much and running this website must be super expensive. I think it's pretty amazing as it is!

FYI 2 years ago

The teams that hold big meets, normally pay for Anne's flight/hotel to get there to film the meet. I think in return, she probably does a special segment at their gym. It benefits all of those girls who are filmed at the meet though, no matter what gym they are from. Most likely any other travel she does to gyms who are not holding a meet is out of her own pocket. (hence many Texas gyms being filmed...local) Perhaps with all this recent advertising, she will be able to travel more to smaller gyms. You're doing a great job Anne!

JMS 2 years ago

Couldn't agree with you more. Seems like the same teams being featured most of the time. Would be nice to see some others that aren't normally shown. Please show some different teams workouts for workout Wed.'s. It gets a little boring see the same old same old each time.
Thanks

Anonymous Coward 2 years ago

Show more teams for workout Wednesday. Its always the colleges or one or two of the USAG. teams that you show all the time. For a while you were stuck on Elite Champion. More teams, Please!!!!!!!

Curious 2 years ago

Anyone know the hours these girls train weekly?

anonymousssss 2 years ago

i love all these people. i want to be a twister.. :(

TCT fan 2 years ago

These gymnasts are amazing! I love seeing their work ethic and dedication. On top of that..they are really respectful and considerate young ladies. Way to go!

gymfan 2 years ago

I love watching this team workout. It is so motivating!! They work so hard and it shows

Anonymous 2 years ago

They all look very skilled and consistent, but I feel like they each lack their own individual style in the way they do things. They are amazing athletes clearly though!

Anon. 2 years ago

They also had 12 of their L9 gymnasts qualify to L9 Western Championships. Congrats to all!

Anne From Gymnastike 2 years ago

what about maggie nichols she made it right!??

Yes, sorry, I accidentally left her out of that list. But she easily made it. She won the jr A division with a 38.35

anonymous 2 years ago

DO YOU FEEL IT???

alex 2 years ago

the girls look great- really well conditioned and pretty technique. Nice work!

jackie?? 2 years ago

what about maggie nichols she made it right!??

anonymous 2 years ago

GO TWISTERS!! Rock it at Westerns and Nationals!!

Workout Wednesday, Season 5

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