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Workout Wednesday: Uneven Bars Complex with Mary Lee Tracy and the CGA Elites 15500 views

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Uploaded by Anne From Gymnastike | September 7, 2011

Today's gymnastics workout video takes you inside an afternoon uneven bars workout at the well-known Cincinnati Gymnastics Academy. This was the second workout of the day for the elite team. They trained skills and routines in the morning and for this workout Mary Lee Tracy coached them through her uneven bars complex which focuses on basics and trains proper form for pirouettes.

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Comments6 comments

Anonymous Coward 2 years ago

that's actually a really good idea at the end... good job MLT

Ben 2 years ago

looks good, anne have you thought about doing a day with.....Begin the day at a gymnasts house and follow them through the day until they go home at night. I would love to watch something like that.

Flipster25 2 years ago

Smart and fun way to do a workout! Sooo close!

SK 2 years ago

Looks like Mary Lee got to keep her money!

Anonymous Coward 2 years ago

lol.... I would have put my money on Amanda Jetter also. They look like they have a lot of fun. Nice workout!

so cute! 2 years ago

i love the ending. kayla also looked really good on bars and i love when mlt said "who would've thought?" we were all thinking it. great job ladies!