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Workout Wednesday, Season 5
Workout Wednesday, Season 5

World Championships Workout: Team Australia

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Uploaded by Ashley Allen | December 21, 2011

This week's gymnastics workout video features Team Australia. Gymnastike takes you inside their training session in Tokyo, just 24 hours before the 2011 World Championships Team Final.

Team standout, Lauren Mitchell, placed 8th in the All Around and 5th on Floor Exercise even though she had injured both ankles about two weeks before the competition. Lauren won the very first World gold medal for Australia in 2010 on the Floor Exercise. Emily Little also qualified for the All Around final.

The Australian Team includes: Ashleigh Brennan, Georgia Rose Brown, Emily Little, Larissa Miller, Lauren Mitchell, Mary Anne Monckton, and alternate Nikola Chung. Head Coach is Peggy Liddick.
Music by Avicii

Speakers: Lauren Mitchell, Peggy Liddick
Categories: Workout, world championships, tokyo 2011, australia, elite
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Comments3 comments

 Anonymous Coward 4 months ago

this team seems so lazy to me. every other teams workout videos you could see them in the background just sitting around on the floor. And I can see why Lauren messed her leap series up in the EF because look how she trained it here.

J 5 months ago

Ive loved these videos from Worlds!

kendra 5 months ago

wow that one girl is so tall! She is beautiful on bars