Technique Tuesday, Season 2

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Technique Tuesday: Open Shoulders in Yurchenko Preflight 10037 views

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Uploaded by Anne From Gymnastike | March 1, 2011

*This was the most watched Technique Tuesday of 2011. Kylee Botterman went on to win the 2011 NCAA All Around title*
For the season 2 premiere of Technique Tuesday, University of Michigan assistant coach Shannon Welker shows us a drill he uses with his team to open up the shoulders in the preflight of yurchenko vaults. This drill has proven successful to the team - gymnast Kylee Botterman has tight shoulders yet is one of the best vaulters in the country and recently scored a perfect 10 on the event.

Speakers: Kylee Botterman, Shannon Welker
Categories: technique, drill, vault, yurchenko
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Comments2 comments

 Jason from Gymnastike 2 years ago

Kaboom what are you talking about Shannon's shirt is awesome. Michigan + Adidas= Leaders and Best!

kaboom 2 years ago

Nice exercise !
(sorry nothing personal, but that horrible T-shirt... baahhh... Assistant coaches should have better salaries so they can buy decent clothes !)