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Technique Tuesday: Hand Spotting a Tkatchev 6789 views

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Uploaded by Anne From Gymnastike | September 20, 2011

In today's gymnastics technique video, learn how to teach a young gymnast a tkatchev on uneven bars by using a hand spotting technique over a rail bar in combination with a bouncing drill on the trampoline.

Categories: technique, Uneven Bars, drill
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Comments3 comments

 Bart from Gymnastics Skills 2 years ago

I would recommend doing that with 2 spotters so you can make the drill more real to the skill. Also there are better ways of spotting this if you are spotting with only one spotter. Also you always have the option of using a belt too.
Learn some other gymnastics drills for the tkatchev at gymnastics-skills.com.

someonespecial 2 years ago

not a very good drill...

Anonymous Coward 2 years ago

takes a very confident spotter to do that haha cool stuff