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USA Gymnastics Names 2011 USA Women's World Championships Team

Sep 21 by Anne From Gymnastike

USA Gymnastics has named the women's team for the 2011 World Gymnastics Championships in Tokyo! Martha Karolyi and the selection committee picked the teams for Worlds and the 2011 Pan American Games ...

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Sep 29 by gymnastike

  The Worlds's best gymnasts and coaches will descend upon Tokyo for the 2011 World Gymnastics Championships and Gymnastike will be on-site for coverage!  The World Gymnastics Championships...

USA Gymnastics finalizes women's line-up for 2011 World Championships

Oct 6 by gymnastike

USA Gymnastics finalizes women`s line-up for 2011 World Championships TOKYO, Oct. 6, 2011 - USA Gymnastics has announced the U.S. womens line-up for the qualification round at the 2011 World Champion...

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Uploaded by Anne From Gymnastike | October 4, 2011

World Championships 2011 podium training - Alicia Sacramone floor routine. Team USA

Speakers: Alicia Sacramone
Categories: podium training, world championships, tokyo 2011
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Comments17 comments

 Gymnastics Lover 10 months ago

I'm not putting her down but I think that she could work on tumbiling and if she could get that leo in blue...WOW!!
RANDOM=someone in my gym has this music
GREAT JOB ALICIA!!!

Anonymous Coward 2 years ago

i love alicia..she is my favorite but pink is just not her color

MKG 2 years ago

Really people? How many of you can do those skills?? If you cant do them, do be hating!! thank you

KMC 2 years ago

It doesn't seem right to be that floors aren't held to a common standard in every country. Hearing the girls' comments on the bounciness of the floor makes me really worried for their overall performance on this event....

Dom P 2 years ago

I think not controlling her landings also is a strategy for her ankles to last longer.. Notice the arabian and the 2 1/2 were the most controlled (because it won't hurt if she lands short).. and she still has almost a week of gymnastics left with no soft landings, if she makes it to vault/beam/floor finals (or even team finals), she wants to be able to compete with the least amount of pain and be able to take the pounding/pain of sticking the landings then. I think we all forget (or some just don't know) how much it hurts to land sometime

jaiderz:) 2 years ago

I think you guys are crazy :)
Her tumbling looks great! Not the best landings, but woow! SO much height, perfect form! I love her glued together legs and pointed toes!

Carly 2 years ago

Everyone complaining about her not controlling her landings needs to remember that she has only recently begun competing floor again and everyone has been saying that the floor here is extra springy. I'd like to see her add back her full in and make that front through to 2 1/2 a triple. I do love her music, but I think the choreography could be better, but it's her. It suits her. She's getting there. It is much improved since classics. I think it will be even better next year. Go Alicia.

Anonymous Coward 2 years ago

"Your poppin the clutch!" Everytime i watch alicia on floor i think of that line from stick it.

Victoria 2 years ago

Maybe she is doing a 3 ½ in training, but it's not ready for competition just yet. It¨s not like you just throw in a 3.5 twist in competition because everyone wants you to upgrade!
Everyone is always complaining about her, that she needs to upgrade and control her landings and yeah she does but come on, give her a break!
As for vault I would like her to upgrade, but I think it's ok with floor since she hasn't competed it since 2008.

Matt Beck 2 years ago

Remember guys this is her first year doing floor since 2008 and even though a 3 1/2 would be nice i don't think she should try and risk injury plus she is 23 years old so i think she would know wither or not to try it.

xGymCouture 2 years ago

Thanks :) It's good she's doing the tumble with the front flip at the beginning since she was having troubles with her front layout at nationals :) This is a lot more consistent :)

HootyHoo Hoo 2 years ago

On the third pass is that a 1 1/2 or a 2 1/2 twist?
its a 2 1/2 twist

xGymCouture 2 years ago

On the third pass is that a 1 1/2 or a 2 1/2 twist?

Jack 2 years ago

I really don't understand how she hasn't learned how to control her landings better now in older age...just take your time and bend your knees!

Yea.. 2 years ago

Yea... when you can't control a triple, throwing a 3.5 makes sense...

phil 2 years ago

she should totally try 3.5 twist

TR 2 years ago

I'm sorry, I just really truly hate this choreography. She is so much better than this.