Gymnastike All Access: Jaycie Phelps Athletic Center (JPAC)

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Level 5's Bar Circuit for the Present and Future 2649 views

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Uploaded by Jason from Gymnastike | October 11, 2012

The JPAC compulsory program was undefeated during the 2012 competition season. Here is a look their bar training mixing the compulsory routine training with the future upgrade skills. Coach Kelly talks about what their philosopy is with their bar circuits and what they focus on to develop a solid base.

Categories: Interview, drills and workouts, Uneven Bars, gymnastics training, level 5, level 7
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Comments4 comments

 Me 7 months ago

How long is their bar rotation?

Jaycie fan 7 months ago

Looks like she's got some talented little ones

GymCoachTx 7 months ago

I can see it. Great video!

Anonymous Coward 7 months ago

These videos from JPAC aren't working!