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Drill for Level 5 Compulsory: Kip, Cast, Back Hip Circle, Underswing December 20 6737 views |
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Workout Wednesday: Tampa Bay Turners November 29 5278 views |
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Teaching to Reach Out on the Front Handspring December 17 4870 views |
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Progression for a Cast Handstand December 3 2564 views |
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Board Alignment behind The Red Line for Handspring on Vault December 4 2421 views |
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Future Looks Bright For Florida State Champion November 26 2277 views |
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Timing of the "tap" for a Double Layout December 3 2122 views |
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Developing Early Turn and Control in a Pirouette on Bars December 4 1860 views |
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Correcting Body Position for the Front Handspring December 9 1406 views |
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Correct Head Position Back Extension Roll December 17 1199 views |
Floor (3)
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Correct Head Position Back Extension Roll December 17 1199 views |
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Teaching to Reach Out on the Front Handspring December 17 4870 views |
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Correcting Body Position for the Front Handspring December 9 1406 views |
Interview (1)
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Future Looks Bright For Florida State Champion November 26 2277 views |
Uneven Bars (3)
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Developing Early Turn and Control in a Pirouette on Bars December 4 1860 views |
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Timing of the "tap" for a Double Layout December 3 2122 views |
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Progression for a Cast Handstand December 3 2564 views |
Workout (1)
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Workout Wednesday: Tampa Bay Turners November 29 5278 views |
Level 5 (1)
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Drill for Level 5 Compulsory: Kip, Cast, Back Hip Circle, Underswing December 20 6737 views |
Vault (1)
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Board Alignment behind The Red Line for Handspring on Vault December 4 2421 views |
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Teaching to Reach Out on the Front Handspring
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