Workout Wednesday: BOOT CAMP at Aerial Athletics
**This workout won Best Level 10 WOW in 2012 In this week's gymnastics workout video, coach Coach Heather Schnelzer of Aerial Athletics takes her optional teams through a creative conditioning session. Plyometric exercises in gymnastics are pretty standard but this workout utilizes an elementary school located near the gym, and the results are pretty cool. Hope you enjoy the video!
Capital (Mackenzie Brannan) - 10.00!
International elite gymnast Mackenzie Brannan earned a perfect 10.0 for this jam-packed uneven bar routine during the exciting event finals session of the 2012 Alamo Classic in San Antonio. Watch for Brannan as she makes her senior international debut this year and works to achieve her dream of qualifying to the 2012 Olympic Trials.
Capital (McKenzie Wofford) - 10.0
Former Elite McKenzie Wofford scored a perfect 10 on her bar routine during the 2013 Alamo Classic Fiesta Jam Finals
Capital (Mackenzie Brannan) - 10.0!
For the second consecutive year, Mackenzie Brannon of Capital Gymnastics scored a perfect 10.0 on her bars and then followed it up with another perfect 10 on vault.
Infinite Bounds (Shaylah Scott) - PERFECT 10.0!
Shayla is a Level 9 gymnasts from Infinite Bounds in Plano, Texas. She performed a beautiful floor routine that earned her a perfect 10 at the Alamo Classic
Sarah Lyons Performs a HUGE Tkatchev!
Sarah Lyons, Level 10 standout from Aerial Athletics and future NCAA competitor for the University of Illinois, discusses the upcoming season and performs an insane tkatchev
Mackenzie Brannan's PERFECT VAULT 10.0!
Mackenzie Brannon scored her second perfect 10 of the day. The score was actually a 10.1 due to the stick bonus. Mackenzie is a former Elite from Capital gymnastics and has signed with the University of Alabama
Aerial Athletics (Sarah Lyons)
Sarah is a level 10 gymnasts from Aerial Athletics in San Antonio, Texas. She has committed to Illinois.
OMG Weekly Episode 2: Perfect 10's, Upset in Athens, and NLC Qualifiers
Check out episode two of Gymnastike's newest web series, OMG Weekly!
McKenzie Wofford On Her Perfect Bar Routine
Former elite Mckenzie Wofford on her perfect 10 and her future at Oklahoma.
Arena (Amanda Cashman)
Capital (Nicole Lehrmann) PERFECT 10
Nicole Lehrmann scored a perfect 10 with her vault in the 2013 Fiesta Jam Finals at the Alamo Classic
Capital (Amanda Elswick)
Aerial Athletics (Gabrielle Raibikyte)
Aerial Athletics (Braie Speed)
Colorado Aerials (Adeline Sabados)
Multnomah (Grace Donaghy)
Aerial Athletics (Emily Briones)
Olympia Hills (Korrie Karbach)
KGDC (Napualani Hall) - 9.95
San Antonio, TX, US