Technique Tuesday- Drills to Improve the Back Handspring on Floor
December 11, 2012
2012 Olympic Head Coach John Geddert gives us three drills he uses to help improve the backhandsprin...
Technique Tuesday: Raising The Bar For "Scary Skills"
December 4, 2012
Coach Leonard Isaacs at North Stars Gymnastics in Boonton, New Jersey created a system that allows h...
Technique Tuesday- Hurdle Knee Cartwheel Drill for Vault
November 27, 2012
2008 Olympic Coach Marvin Sharp give us a drill to help the hurdle for the round off for vault. This...
Technique Tuesday- Pirouette Alignment on bars
November 13, 2012
Technique Tuesday: Hunts Gymnastics owner Shannon Hunt gives us a drill they use in their bar warm-u...
Technique Tuesday- Creating Rotation for Layouts
November 6, 2012
This weeks Technique Tuesday features another great drill from 2008 Olympic Coach Marvin Sharp. Marv...
Technique Tuesday: Progressions for Tour Jete 1/2
October 30, 2012
This week's gymnastics technique video features Kathryn Geddert, coach of World Champion and Olympic...
Technique Tuesday- Separating the Block and Flip on Vault
October 23, 2012
This weeks Technique Tuesday Drill is another great drill from 2008 Olympic Coach and Sharps Gymnast...
Technique Tuesday- Separating the Block and Flip on Vault
October 23, 2012
This weeks Technique Tuesday Drill is another great drill from 2008 Olympic Coach and Sharps Gymnast...
Technique Tuesday- Ballastic Leg Swings to Improve Leaps
October 16, 2012
"Bar Hang Leg Swings' This week's gymnastics technique video features Kathryn Geddert, coach of Worl...
Technique Tueday- Conditioning the Lift on Layout Skills
October 9, 2012
"Bottom Squeezing Drill' This week's gymnastics technique video features Marvin Sharp, former coach ...
Technique Tuesday: 2 for 1 Geinger drill with John Geddert
September 25, 2012
This week's gymnastics technique video features a a geinger drill by USA Olympic Head Coach John Ged...
Marvin Sharp's "Sneaky Cartwheels"
September 18, 2012
Check out Sneaky Cartwheels! This week's gymnastics technique video features Marvin Sharp, former co...
Technique Tuesday- Create a Dynamic Handspring Vault
September 11, 2012
This week's Technique Tuesday features a vault drill to improve the dynamics of the handspring in co...
Tony Retrosi Front and Back Tumbling- pt 11, Teaching a Gymnast to Twist
September 6, 2012
Gymnastics coach and educator Tony Retrosi shared his techniques for developing front and back tumbl...
Tony Retrosi Front and Back Tumbling- pt 10, Back Tumbling Progression
September 6, 2012
Gymnastics coach and educator Tony Retrosi shared his techniques for developing front and back tumbl...
Tony Retrosi Front and Back Tumbling- pt 10, Back Tumbling Progression
September 6, 2012
Gymnastics coach and educator Tony Retrosi shared his techniques for developing front and back tumbl...
Tony Retrosi Front and Back Tumbling- pt 8, Progressions and Hurdles
September 6, 2012
Gymnastics coach and educator Tony Retrosi shared his techniques for developing front and back tumbl...
Tony Retrosi Front and Back Tumbling- pt 8, Progressions and Hurdles
September 6, 2012
Gymnastics coach and educator Tony Retrosi shared his techniques for developing front and back tumbl...
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