Workout Videos

Workout Wednesday with the Defending National Champions, Florida

Workout Wednesday with the Defending National Champions, Florida

Get an insiders look at practice with the defending National Champions as they prepare for the 2014 ...

Workout Wednesday with No. 2 Oklahoma

Workout Wednesday with No. 2 Oklahoma

Want to see how No. 2 Oklahoma prepared for their Minnesota Regional? Watch their last home practice...

Workout Wednesday with No. 2 Oklahoma

Workout Wednesday with No. 2 Oklahoma

Want to see how No. 2 Oklahoma prepared for their Minnesota Regional? Watch their last home practice...

Workout Wednesday: Georgia 2014

Workout Wednesday: Georgia 2014

This week's Workout Wednesday takes us Athens, Georgia and the #6 Gym Dogs. This instrasquad was fil...

Workout Wednesday: Georgia 2014

Workout Wednesday: Georgia 2014

This week's Workout Wednesday takes us Athens, Georgia and the #6 Gym Dogs. This instrasquad was fil...

Workout Wednesday: Maryland

Workout Wednesday: Maryland

Get an inside look at a Maryland practice with the 2014 team. This practice took place after Marylan...

Workout Wednesday with the 2014 Illinois Fighting Illini

Workout Wednesday with the 2014 Illinois Fighting Illini

The Illinois women's gymnastics team has made history all season long. Watch as the Illini prepare f...

Workout Wednesday with the 2014 Nittany Lions

Workout Wednesday with the 2014 Nittany Lions

This Workout Wednesday was filmed the week before the Big 10 Quad meet where Penn State upset #8 Mic...

Workout Wednesday with the 2014 Nittany Lions

Workout Wednesday with the 2014 Nittany Lions

This Workout Wednesday was filmed the week before the Big 10 Quad meet where Penn State upset #8 Mic...

Workout Wednesday: Parkettes

Workout Wednesday: Parkettes

This weeks workout takes us to one of the top club teams in the United States, Parkettes National Gy...

WOW: Polina Shchennikova and Tigar

WOW: Polina Shchennikova and Tigar

This week's workout takes us to TIGAR Gymnastics in Wheat Ridge, Colorado. The workout features the ...

Workout Wednesday: 2014 Alabama

Workout Wednesday: 2014 Alabama

Watch the #5 ranked Alabama gymnastics team train for their annual "Power of Pink" meet. During this...

Workout Wednesday: IK Gymnastics

Workout Wednesday: IK Gymnastics

Workout Wednesday features IK Gymnastics in Chicago and coach Irina Kudina. After this workout, Oliv...

Workout Wednesday: Training Big Skills at Classic Gymnastics

Workout Wednesday: Training Big Skills at Classic Gymnastics

Today's Workout Wednesday features the level 9 and 10 team at Classic Gymnastics in Minnesota. Click...

Workout Wednesday: Maggie Nichols and Twin City Twisters 09:25

Workout Wednesday: Maggie Nichols and Twin City Twisters

In this episode of Workout Wednesday, we check out a training session with the level 10 and elite gy...

Workout Wednesday: National Elite 04:28

Workout Wednesday: National Elite

This week's WOW features the Level 10's of National Elite gymnastics in Austin, TX.

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Workout Wednesday, Season 3

Weekly workouts from gyms around the world -

Workout Wednesday, Season 3

Workout Wednesdays

Workout Wednesdays