- All Speakers
- Jaycie Phelps
- Brad Harris
- Kim Zmeskal Burdette
- Valorie Kondos Field
- Barry Hyder
- Jordyn Wieber
- Ryan Snider
- Sabrina Schwab
- Lexie Priessman
- John Geddert
- Tony Gehman
- Mary Lee Tracy
- Alyssa Baumann
- Amelia Hundley
- Kathryn Geddert
- Polina Shchennikova
- Meredith Sylvia
- Irina Alexeeva
- Angie Bowman
- Kittia Carpenter
- Enrique Trabanino
- Nia Dennis
- Luke Wasson
- Daniel McCarty
Workout Insider: Olympia Gymnastics
This week's Workout Insider takes us to Shelby Township, Michgan for an inside look at Olympia Gymnastics. Olympia is owned by Lori Koch and is one of the top programs in Region 5 with many level 9 and 10 National Qualifiers along with many alumni gymnasts competing in college. Olympia qualified 5 level 10 gymnasts to JO Nationals in 2012. This gym has also qualifed an athlete in the elite arena with Alyssa Sherametaro competing at Classics and Visa Championships as a junior international elite in 2010. Olympia combines the typical training programs with some unique qualities like still ring conditioning and in-depth beam complexes to develop their athletes. Strength and flexibility are a big priority at Olympia. As you'll see, the coaching staff works together to coordinate both into all aspects of the daily workout.
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wickland
2 months ago
this is one of my favorite WOW's -- appreciate the low number of hours the kids do but LOOK at all they get accomplished.... that is great use of time -- and such positive words with all the kids. SMART workouts! Good job Olympia and all the coaches! |
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Tricia Ogle
7 months ago
Thank you Jason!! |
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Jason from Gymnastike
7 months ago
@Tricia.... They're actually furniture moving straps and you can get them at any Home Depot, Lowes, Menards. Olympia uses them for everything and I will be doing a seperate video feature on that in the future. Thanks for watching |
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Tricia Ogle
7 months ago
Where do you get those red therabands? |
