<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/">
    <channel>
        <title><![CDATA[Sylvie Borschel - Videos]]></title>
    	<link>http://www.gymnastike.org/rss/speaker/4797-Sylvie-Borschel</link>
    	<atom:link href="http://www.gymnastike.org/rss/speaker/4797-Sylvie-Borschel" rel="self" type="application/rss+xml" />
    	<description><![CDATA[Sylvie level 10 gymnast who trains at Capital Gymnastics National Training Center in Burke, Virginia.  Sylvie has qualified to regionals every year since level 8 and to Level 9 Easterns in 2007.  Her specialities are vault, beam and floor.]]></description>
                <image>
            <title>Sylvie Borschel - Videos</title>
            <url>http://dyfb4wahkziyr.cloudfront.net/core/images/empty_speaker_m.gif</url>
            <link>http://www.gymnastike.org/rss/speaker/4797-Sylvie-Borschel</link>
        </image>
            	<language>en-us</language>
    	<pubDate>Tue, 21 May 2013 08:26:14 GMT</pubDate>
    	<lastBuildDate>Tue, 21 May 2013 08:26:14 GMT</lastBuildDate>
    	            	<item>
    		<title><![CDATA[Temple junior Sylvie Borschel on breaking records and looking ahead to the 2013 season]]></title>
    		<link>http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/679703-Temple-junior-Sylvie-Borschel-on-breaking-records-and-looking-ahead-to-the-2013-season</link>
    		<description><![CDATA[]]></description>
    		<pubDate>Sun, 13 Jan 2013 18:19:09 CST</pubDate>

    		<guid isPermaLink="true">http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/679703-Temple-junior-Sylvie-Borschel-on-breaking-records-and-looking-ahead-to-the-2013-season</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://ak.c.ooyala.com/NkaW1kODrmGURLkHaN4i7Kd860ydbzth/Ut_HKthATH4eww8X4xMDoxOmw2Ow7T9l"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sylvie Borschel Update - vault and bars]]></title>
    		<link>http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/203155-Sylvie-Borschel-Update-vault-and-bars</link>
    		<description><![CDATA[6 weeks ago, Gymnastike shared a video of Capital NTC Level 10 Sylvie Borschel becoming the first known girl to train a yamawaki on uneven bars. Here is the update on her skill, as well as a new vault. <br />
Video Description: <br />
&quot;the bar videos are from september 2nd and vault updates are from September 16th. <br />
Since the bar videos...I caught my voronin !! <br />
Still lots of work to do....&quot;]]></description>
    		<pubDate>Sun, 04 Oct 2009 23:14:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/203155-Sylvie-Borschel-Update-vault-and-bars</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://i1.ytimg.com/vi/xsnLCsa4mx0/default.jpg"/>

	                            	</item>
    	            	<item>
    		<title><![CDATA[Sylvie Borschel Trains a Yamawaki... on Uneven bars!]]></title>
    		<link>http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/199677-Sylvie-Borschel-Trains-a-Yamawaki-on-Uneven-bars</link>
    		<description><![CDATA[You often see yamawakis in level 10/elite high bar routines, but to our knowledge, one has never been competed by a female on uneven bars. The release is quite similar to a Khorkina release on uneven bars, so after struggling with the  Khorkina, Capital men's coach, Carlos Vasquez, suggested Sylive try this. If she competes it, she should be the first female to do so and could get the skill named after her on uneven bars.]]></description>
    		<pubDate>Wed, 02 Sep 2009 21:33:00 CDT</pubDate>

    		<guid isPermaLink="true">http://www.gymnastike.org/speaker/4797-Sylvie-Borschel/video/199677-Sylvie-Borschel-Trains-a-Yamawaki-on-Uneven-bars</guid>
                        <category/>
                        	            	                            <enclosure type="image/jpg" url="http://c0205201.cdn.cloudfiles.rackspacecloud.com/199677_5i8r513q85n5u8epqvt5_m.jpg"/>

	                            	</item>
    		</channel>
</rss>