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        <title><![CDATA[Whitney Bencsko - Videos]]></title>
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    	<description><![CDATA[Whitney is a member of the Penn State gymnastics team. She earned All-American honors on vault as a freshman in 2009. As a club gymnast, she was a standout level 10 gymnast for the North Stars Gymnastics Club in Boonton, N.J., under the direction of Coach Tony Gehman. ]]></description>
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    	<pubDate>Wed, 22 May 2013 12:51:03 GMT</pubDate>
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    		<title><![CDATA[Stick of the Week, Feb 23rd]]></title>
    		<link>http://www.gymnastike.org/speaker/6612-Whitney-Bencsko/video/468465-Stick-of-the-Week-Feb-23rd</link>
    		<description><![CDATA[Gymnastike Stick of the Week goes to Penn State junior gymnast Whitney Bencsko for sticking this unique dismount, a front gainer full off the side of the beam. Whitney scored a 9.90 for her routine and helped her team to a season high score of 196.60.]]></description>
    		<pubDate>Thu, 24 Feb 2011 01:02:00 CST</pubDate>

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    		<title><![CDATA[Penn State 3-Minute Tour]]></title>
    		<link>http://www.gymnastike.org/speaker/6612-Whitney-Bencsko/video/334957-Penn-State-3-Minute-Tour</link>
    		<description><![CDATA[Penn State University gymnasts Danielle Hover, Brandi Personett, and Whitney Bencsko give gymnastike viewers an inside look at the historic Penn State University campus and gymnastics facilities located in State College. <br />
To view more videos from our visit to Happy Valley, click<br />
here. To learn more about the school click here]]></description>
    		<pubDate>Thu, 20 May 2010 07:01:00 CDT</pubDate>

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    		<title><![CDATA[Inside the Penn State Leo Bins]]></title>
    		<link>http://www.gymnastike.org/speaker/6612-Whitney-Bencsko/video/334907-Inside-the-Penn-State-Leo-Bins</link>
    		<description><![CDATA[When the Penn State girls come in as freshmen they bring a lot of their old club leos with them to share with the rest of the team and they've developed quite a collection of leos over the years. The girls show some of the funny ones they like to wear]]></description>
    		<pubDate>Tue, 18 May 2010 11:04:00 CDT</pubDate>

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    		<title><![CDATA[Whitney Bencsko Vault]]></title>
    		<link>http://www.gymnastike.org/speaker/6612-Whitney-Bencsko/video/326169-Whitney-Bencsko-Vault</link>
    		<description><![CDATA[Penn State sophomore All-American Whitney Bencsko]]></description>
    		<pubDate>Tue, 13 Apr 2010 19:31:00 CDT</pubDate>

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    		<title><![CDATA[Workout Wednesday with the Penn State Women]]></title>
    		<link>http://www.gymnastike.org/speaker/6612-Whitney-Bencsko/video/308569-Workout-Wednesday-with-the-Penn-State-Women</link>
    		<description><![CDATA[This week's gymnastics workout video features the 2010 Penn State women's team. Penn State qualified for NCAAs last season and finished 10th in the country. They didn't graduate a single routine from last year and gained a few great freshmen. Currently ranked #16, watch for Penn State to continue to climb the rankings and land at Nationals yet again. <br />
<br />
This workout was filmed January 28th as the women prepared for their home meet hosting then #1 Alabama and Minnesota.<br />
<br />
Music by Parlour Steps]]></description>
    		<pubDate>Wed, 24 Feb 2010 05:43:00 CST</pubDate>

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    		<title><![CDATA[Whitney Bencsko's Outlook on the 2010 Season]]></title>
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    		<description><![CDATA[Penn State All-American sophomore Whitney Bencsko talks about the PSU team this season]]></description>
    		<pubDate>Wed, 10 Feb 2010 02:00:00 CST</pubDate>

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    		<title><![CDATA[Whitney Bencsko on Club Gym at North Stars NJ]]></title>
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    		<description><![CDATA[As a club gymnast, Penn State sophomore Whitney Bensko was a level 10 at North Stars gymnastics under Coach Tony Gehman who has college gymnasts competing at various Universities. Whitney talks about he club experience and best friend who Jamie Pisani is now an Arkansas Gymback.]]></description>
    		<pubDate>Wed, 10 Feb 2010 01:36:00 CST</pubDate>

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