Alison Arnold » Doc Ali: Coaching through Fear, Part 4

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Uploaded by Anne From Gymnastike | September 8, 2008

Doc Ali explains ways to stay focused, or Âanchor the mindÂ including mental choreography, which she explains in-depth.

Speakers: Alison Arnold

Categories: Mental Edge

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1 comments

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ApolytonGP

A good example of the rare, strategic use of negative forcoing wsould be how Chow dealt with Shawn harshly the morning before meam finals. she needed it. Was still kinda screwed in the head with not getting AA or team gold.

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