Alison Arnold » Doc Ali on How to Visualize Your Gymnastics

The video you are looking for has not finished processing.
Please check back in a few minutes.

Doc Ali on How to Visualize Your Gymnastics 4829 views

X

After making your selection, copy and paste the embed code above. The code changes based on your selection.

320x180
400x225
480x270
560x315
Custom

Width: px

Height: px
Show Related Videos

Please login to add this video to your favorites. If you do not have an account, register here. It's free!

Uploaded by Anne From Gymnastike | November 10, 2008

Doc Ali describes the process of visualization. She talks about what you should see when you visualize, and actions you can do while you visualize that make it even more beneficial to your gymnastics

Speakers: Alison Arnold

Categories: Mental Edge

RSS Embed Add to Favorites

2 comments

Bailey 3 years ago

hi im a level 9 gymnast and im absolutely terrified of beam. Do you have any adivce for me?

ApolytonGP 4 years ago

The theory in practice...

http://www.youtube.com/watch?v=75m28u-pHB8