Tammy Biggs » Technique Tuesday: Connecting a Back Walkover on Beam

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Technique Tuesday: Connecting a Back Walkover on Beam 12075 views

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Uploaded by Anne From Gymnastike | October 20, 2009

In this week's gymnastics technique video, US National Team Coach Tammy Biggs shows a group of level 7 and 8 gymnasts the correct way to line up a back walkover for a connection on beam. It's all about squaring the hips!

Speakers: Tammy Biggs

Categories: technique

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13 comments

GG 2 years ago

They are really good! When ever I try a back walk over on beam, I fall on my head. :(

chanti101 3 years ago

That was a good back walk over.

Hannah Peltz Smalley 3 years ago

I thought she was rough but in a NICE way; I mean it's not like she was calling her gymnasts names or anything. I liked the video!

3 years ago

I thought she was rough too. I showed it to my daughter who is having some similar problems with her back walkovers too and she said are all American coaches so nasty. I'm glad she's not my coach.

Roza G 3 years ago

Tammy is great!!!! love all her drills! Thank Tammy for helping us all the time!!!!!!

cs 3 years ago

god she's so rough!

4 years ago

Hahaha I thought she was going to rip the girl's legs out :D

4 years ago

That was Ana Porgras from Romania - i heart her gymnastics!

4 years ago

The core and torso have to be in the correct place, she is right.

Flipper203 4 years ago

who was that at the end on beam....?

Trent Debth 4 years ago

Tammy Biggs Rocks! This is something any girl beginning to do back walkovers on the beam or floor should see so they don't do about half a million reps the wrong way.