Chris Burdette » Technique Tuesday- Creating Yurchenko Rotation

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Technique Tuesday- Creating Yurchenko Rotation 7893 views

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Uploaded by Jason from Gymnastike | September 13, 2011

In this weeks Technique Tuesday, Chris Burdette from Texas Dreams talks about a drill he uses to teach his gymnasts how to rotate off the table during the yurchenko vaults. The goal of this drill is to bounce and get the hips under and try to rotate.
This was filmed at the 2011 National Gymnastics Congress in St Paul Minnesota

Speakers: Chris Burdette

Categories: technique

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