Braie Speed » Most Inspiring Workout of 2009

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Most Inspiring Workout of 2009

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by Anne From Gymnastike on January 1, 2010

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Sometimes training can get monotonous. It's routine after routine, day after day, but once the big meets come around you need all that training behind you. As we bring in the new year, it's time to set new goals for ourselves, and it never hurts to be motivated, inspired, and reminded of why we spend countless hours in the gym. This past year, we've gotten to take a look at training from gyms and programs around the nation. In this workout at OHG, we get a look at a 2012 Olympic hopeful in Braie Speed and a really strong group of level 10's and pre-elites. Hope it inspires you set high goals in 2010. Happy New Year!

Tags: Jeff Beal, Braie Speed, Workout