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Leann Sweny » Mental Training at Top Flight Gymnastics

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Mental Training at Top Flight Gymnastics 1199 views

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September 13, 2010

Top Flight Gymnastics Co-Head Coach Leann Sweny talks about the mental training they've found to be successful with their competitive girl's team. This year, their top level 10, Sachi Sugiyama placed 6th All Around at JO Nationals, and they have a strong group of compulsory gymnasts who use this mental training program.

Speakers: Leann Sweny, Sachi Sugiyama
Categories: Mental Edge
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Comments2 comments

 @@@ 2 years ago

As a gymnast, I think every coach should implement this! It really helps!

beth 2 years ago

good ideas, many of them easy to implement into normal training

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