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Workout Wednesday: Twistars Gymnastics | Perfection For Post Season
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This workout with Twistars was filmed during the middle of the 2015 season as they prepared for the championship season. Twistars qualified 6 gymnastics to the 2015 JO Nationals in Des Moines, Iowa. Two of Twistars' level 10s won the AA national titles, Alyssa Al-Ashari (JR A) and Kai Rivers (JR B). Watch as they perfect the details needed to score well in the post season.
More with Twistars:
Workout Insider: Beam (Gold)
Workout Insider: Bars (Gold)
Workout Wednesday with Metroplex Gymnastics.