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January 23, 2010
Really? Which one?
Bounce, in Hartland Sports Center, Hartland Michigan.
Goomba89: The drills/progressions in this video are designed to teach someone who is concerned with the shapes/technique necessary for successful competition. As an adult learning this skill, you migh...
Sweetsteel, give me an email and I'll send you a link. You can message me here or at my YouTube account.
You want to maximize the shape change between the glide and the kip. If you over-pike, you'll tend to not fully extend your glide, and even if you do you've wasted energy extending from the pike, such...
I don't understand why FIG doesn't require the board to be pulled.
With Georgia being knocked out already, I think it is the will of the gymnastics gods that a first time champion be crowned: 1. Oklahoma 197.2 2. UCLA 197.05 3. Alabama 4. Florida 5. Utah 6. Stanford
What is her shoulder flex like? Can she get them really straight in a handstand? If not, that could be a problem. If yes, then perhaps you should practice snapping her into a handstand out of a straig...
I'm working on trying to fix it. Please let me know if I've made any other mistakes.
Thank you for watching and commenting. I have others up here and on YouTube if you'd like to watch.
But wouldn't you consider such general strength to be the difference between "conditioning for gymnastics" and "re-hab conditioning (or pre-hab)." There may be a number of body-specific movements indi...
In my opinion, I would do none of those things, for a few reasons. It's important for your daughter to know home is home, and gym is gym. It's not merely a "burn out" factor, but rather it's important...
Thank you. One may have just turned 8, the other is maybe 10, I forget. I wouldn't do any of these drills at home. Either your daughter's gym program is sufficient for her needs, or it isn't, and if i...
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