Workout Wednesday With The OU Men

Workout Wednesdays

  ⋅  Sep, 10 2008   |   Coverage created by Anne From Gymnastike


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About Mark Williams 

Organization:University of Oklahoma
College:University Of Nebraska
High School:Lyons Township
Bio:
Mark is the Head Coach of the University of Oklahoma men's team. Since Mark's arrival at OU, he and his Sooner team have basically dominated the NCAA, finishing either 1st or 2nd as a team over the last…
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#12
Amy Kleefisch   August 7, 2009 at 2:55pm
the pommel falls look so awkward! too funny to watch!
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#11
Kylie M   April 1, 2009 at 11:55am
He's not THAT negative. I mean.... some stuff that he says I agree with... but others I don't. Oh well. They're a good team... that's all that matters!
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#10
Scount14   March 7, 2009 at 5:30pm
what is this song and this is awesome gymnastics i want to go here when i grow up
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#9
Scount   March 4, 2009 at 9:52pm
jimbob said:
mark seems like a very negative coach. yes he has the results but i can't imagine being on one of his teams would be enjoyable
dude but they have won the national 7 times and negative is the right thing then lol
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#8
ApolytonGP   February 8, 2009 at 6:14pm
Looks very laid back. Which is my general impression of men's gymnastics training. Look at the difference of the men and women at Oly podium training. Not saying one is right or wrong. But men's gym seems mich more relaxed than women's or even than other sports like wrestling, football, etc.
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#7
Joe   November 19, 2008 at 5:51pm
I agree that Mark doesn't come across negative at all - not in this video and not in anything else I've seen with him. But, I have to disagree with you saying the team doesn't look that great. If you read the description above, and if you heard Mark in the video - this was the first time they've done half sets all year (and it says this was back in october). I think they look great considering that. And, I think it's awesome that she chose to show some of the falls. It makes the video seem more real. It shows the work they're putting in. Then during the season we can look back at this and see how far they've come. I think it's great!
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#6
Bs238   November 19, 2008 at 4:27pm
Umm, maybe you know this coach personally so you know he's a jerk, but I watched the whole video and heard only two coaching comments from him, one being a joke, so how did you get "very negative" out of that? Even if Oklahoma does win a lot aren't they always, like, last on pommel horse? Maybe the coach should be MORE critical. They certainly didn't look very good here, unless the video was just edited to emphasize all the falls.
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#5
Jimbob   November 13, 2008 at 12:27pm
mark seems like a very negative coach. yes he has the results but i can't imagine being on one of his teams would be enjoyable
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#4
# 1 FAN   October 23, 2008 at 9:48pm
This is great to see. The men's gymnastics program needs coverage like this. The guys love what they do and work really hard to achieve these goals at a college level. It looks like they enjoy it! Thank you!
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#3
John   October 23, 2008 at 1:30pm
saweet! I love that you're covering some men's ncaa teams. It seems like they always get left out. But this is great! It's really cool to see how they train, and it looks like they're having fun doing it! I'm so glad someone is finally giving these amazing athletes some attention. Thank you!
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#2
Reaching   October 22, 2008 at 4:07pm
Energizing workout video....Coach Williams is probably one of the greats. don't know if he was the one who said, "if you reach for the floor, you'll get it everytime," but that is a line to remember. Than ks for the coverage.
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#1
BOOMER   October 22, 2008 at 11:04am
This is what gymnastics is all about
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Workout Wednesday With The OU Men

Under the direction of Head Coach Mark Williams the Oklahoma men have won 5 of the last 7 National Championships. That's insane. So, who better to learn from, right? This workout was filmed October 8th during off-season training. Coach Williams had them showing half sets on pommels and p bars for the first time this year.

Music by Braille
October 22, 2008
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