Uneven Bars Shoulder Endurance Exercises

Technique Tuesday

  ⋅  May, 25 2009   |   Coverage created by Anne From Gymnastike


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About Barry Hyder 

Organization:Capital Gymnastics
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Barry is the Head Coach for the Capital Gymnastics optional and elite team.


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#7
Anne From Gymnastike   June 24, 2009 at 12:16am
hey thanks, Steve! I'm glad it helps :)
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#6
wcgfan   June 23, 2009 at 6:57pm
Good stuff Anne. My 5 year old daughter just loves this site. I can't get her off of it!! It's nice to have a point of reference and gymnastike is fantastic. Trying to explain to her the proper way to come out of a handstand is impossible......this video helped tremendously.
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#5
Jen   June 23, 2009 at 2:59pm
keep up the awesome work Shelbs. that looks like a neat obstacle course.
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#4
Mikayla   June 23, 2009 at 2:54pm
That looks so cool. Way to go Shelbs! :)
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#3
Robin   June 23, 2009 at 2:19pm
awesome. it looks like it would be so much fun to train at this gym!
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#2
Caitlin   June 23, 2009 at 10:55am
that handstand walking drill does look really fun, and challenging!
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#1
Gymfan   June 23, 2009 at 4:05am
Wow coach Barry has some cool drills for his girls to do. Thanks for sharing!
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Uneven Bars Shoulder Endurance Exercises

In this week's Gymnastics Technique Video, Coach Barry Hyder of Capital Gymnastics in Texas shows what he does with his girls to strengthen their shoulders and build endurance for uneven bars.
June 22, 2009
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