-- Jump to another coverage or series -- 12 Feb - IGI Chicago Style 07 Feb - Cortland at Springfield 06 Feb - Ithaca, Yale, Bridgeport at SCSU 05 Feb - Nebraska (10) & TWU at Oklahoma (2) 04 Feb - Southern Utah University Gymnastics 04 Feb - 2010 College Season on Gymnastike 02 Feb - Gymnastike's 3 Minute Tours 31 Jan - William & Mary at Penn State (6) 31 Jan - Best of January 30 Jan - Alabama (1) & Minnesota (23) at Penn State (19) 30 Jan - Denver, West Virginia, Rutgers at Maryland 29 Jan - Metroplex Challenge 28 Jan - 2010 Penn State Gymnastics 27 Jan - Stick of the Week 25 Jan - Alicia Sacramone Brown at MIT 24 Jan - SCSU, UNH, MIT Club Team at Brown 23 Jan - Kim Zmeskal's Texas Prime LEGENDZ CLASSIC 22 Jan - Georgia (10) at Utah (6) 22 Jan - 2010 Bravo Classic 22 Jan - Kim Zmeskal's Texas Prime LEVEL 10 22 Jan - Iowa State (17) at Missouri (13) 16 Jan - Perfect 10's of 2010 16 Jan - Springfield and Brown at Southern Connecticut State 16 Jan - Windy City Invite 16 Jan - TGC Texas Collegiate Gymnastics Club Competition 16 Jan - West Virgnina (25) and Kent State at Pitt 15 Jan - Iowa State (21) at Utah (11) 10 Jan - 2010 UCLA Bruins 09 Jan - New Hampshire at Rutgers 09 Jan - Utah (2) at UCLA (5) 08 Jan - Florida (4) at Oklahoma (9) 08 Jan - 2010 Nebraska Cornhuskers 23 Dec - Gymnastike's Best of 2009 15 Dec - Oklahoma Men's and Women's Preseason Intrasquads 12 Dec - UNH Meet the Team 11 Dec - Elite Canada 08 Dec - Routine of the Week 05 Dec - Level 7 All-Star Texas Challenge 05 Dec - North Davis Gymnastics 05 Dec - USA Gym World 04 Dec - Gym Dog Sneak Peak 03 Dec - Eagle's Wings Athletics 01 Dec - Elite Champion Gymnastics 30 Nov - Best of November 28 Nov - Top Gym 2009 20 Nov - Nebraska Intrasquad Highlights 20 Nov - GymCats Utah 12 Nov - 2010 Utah Preseason 06 Nov - Junior Pan American Championships 01 Nov - World Cup Gymnastics 01 Nov - Nina's Gymnastics Center 01 Nov - University of Pittsburgh 31 Oct - Best of October 13 Oct - 2009 World Championships 11 Oct - OHG 06 Oct - 2010 OU Preseason 02 Oct - University of Nebraska 01 Oct - Temple University Gymnastics 30 Sep - Best of September 25 Sep - College Coaches: Beyond the Bio 25 Sep - Chinese National Games 22 Sep - Junior Japan International 19 Sep - 2009 Romanian Nationals 18 Sep - Aerial Ahtletics 16 Sep - Workout Wednesday, Season 3 10 Sep - Boise State University 06 Sep - Region 3 Optional Camp 04 Sep - 2009 GAT Convention 01 Sep - Michigan State 31 Aug - Best of August 30 Aug - 2009 Russian Cup 19 Aug - Bozhi's Gym Nest 18 Aug - Michigan Gymnastics 17 Aug - Stanford University 11 Aug - People of the 2009 Visa Championships 11 Aug - 2009 Visa Championships 06 Aug - Visa Championships Mock Meet: Steve Legendre and Chris Brooks 01 Aug - Chinese Nationals 31 Jul - Best of July 24 Jul - 2009 US Classic 21 Jul - USA Fitness Center 18 Jul - Cypress Academy 18 Jul - 2009 Japan Cup 18 Jul - Stars Gymnastics 08 Jul - Meet the Elite 30 Jun - Best of June 23 Jun - Capital National Training Center 20 Jun - Dynamic Gymnastics 14 Jun - Elite Clinic 14 Jun - Region 3 Elite Qualifier - Compulsory 13 Jun - Region 3 Elite Qualifier - Optionals 06 Jun - Region 3 Acro Championships 31 May - Moscow World Cup 31 May - Best of May 25 May - Technique Tuesday 23 May - US Olympic Training Center 22 May - University of Denver 21 May - Colorado Aerials 16 May - Gymnastics Marketing 101 16 May - Glasgow Grand Prix 06 May - Capital Gymnastics 05 May - Crenshaw's Gymnastics 02 May - Australia Nationals Trials 01 May - USA vs Germany 30 Apr - Best of April 2009 15 Apr - 2009 Women's NCAA Championships 14 Apr - 2009 NCAA Best of Floor 13 Apr - 2009 NCAA Best of Beam 12 Apr - 2009 NCAA Best of Bars 11 Apr - 2009 NCAA Best of Vault 04 Apr - NCAA Southeastern Regional Championship 04 Apr - 2009 European Championships 03 Apr - Save Texas Gymnastics 31 Mar - Gymnastike Cribs 31 Mar - Best of March 28 Mar - 2009 Level 9/10 Girls Texas State Championships 21 Mar - 2009 SEC Championships 14 Mar - Ohio State at OU 13 Mar - Arkansas, Bowling Green State, and Penn at TWU 10 Mar - SCATS 10 Mar - Cal State Fullerton 09 Mar - UCLA Gymnastics 08 Mar - Georgia at UCLA 06 Mar - ASU at Utah (2) 05 Mar - University of Utah Gymnastics 28 Feb - University of Georgia vs University of Florida 28 Feb - Houston National Invitational - All Around 28 Feb - Best of February 27 Feb - Houston National Invitational - Team Cup 21 Feb - Pacific Coast Collegiate Classic 21 Feb - LSU Tigers 20 Feb - UIC & UNC at #10 LSU 16 Feb - Girls 2010 Recruitables 15 Feb - Arizona at TWU "Think Pink" 14 Feb - Gold Country Classic 14 Feb - 2009 WOGA Classic 11 Feb - Workout Wednesday, Season 2 08 Feb - Winter Cup: Outside the Gym 05 Feb - 2009 Winter Cup Challenge 03 Feb - German National Team at WOGA 03 Feb - 2009 VISA Championships Kickoff 31 Jan - Best of January 09 31 Jan - OU vs Texas (Men) 30 Jan - Alabama (9) at Arkansas (8) 26 Jan - Arkansas (8) at Oklahoma (7) 24 Jan - Kim Zmeskal's Texas Prime - Legendz Classic 23 Jan - Kim Zmeskal's Texas Prime Meet - Level 10 13 Jan - Florida Gators 13 Jan - Bieger International Gymnastics 12 Jan - Universal Gymnastics 10 Jan - Universal Gymnastics Invite 09 Jan - Oklahoma at Florida 31 Dec - Best of December 24 Dec - Best 8 of 08! 18 Dec - Olympians 13 Dec - Valeri Liukin Invitational - Level 9 & 10 12 Dec - Valeri Liukin Invitational 09 Dec - Arkansas Gymnastics 30 Nov - Best of November 24 Nov - Texas Dreams 14 Nov - Georgia Gym Dogs 12 Nov - Auburn Gymnastics 08 Nov - University of Alabama 08 Nov - Bama Rama 30 Oct - College Gymnastics Recruiting - What are they looking for? 25 Oct - Tour of Gymnastics Superstars - Boston 11 Oct - Tour of Gymnastics Superstars - Dallas 08 Oct - University of Oklahoma 20 Sep - Gymfinity's It's a Small World Meet 15 Sep - University of California 10 Sep - Workout Wednesdays 02 Sep - Mental Edge Mondays 29 Aug - GAT Convention 18 Aug - Charter Oak Gymnastics 16 Aug - All Olympia Gymnastics Center 13 Aug - Azarian's Gymnastics 12 Aug - Southern California Elite Gymnastics Academy 08 Aug - Olympics 26 Jul - WOGA 19 Jul - Houston Gymnastics Club 18 Jul - Houston Gymnastics Academy 30 Nov - Best of April
About Sean Golden Organization: Houston Gymnastics Academy Bio: Sean Golden is a former member of the Men's Senior National team and is a vault, floor, and rings specialist. He trains at Houston Gymnastics Academy under coach Kevin Mazeika. At the 2008 Olympic trials,…
+ See More + Sean Golden is a former member of the Men's Senior National team and is a vault, floor, and rings specialist. He trains at Houston Gymnastics Academy under coach Kevin Mazeika. At the 2008 Olympic trials,…
+ See More - See Less - Sean Golden is a former member of the Men's Senior National team and is a vault, floor, and rings specialist. He trains at Houston Gymnastics Academy under coach Kevin Mazeika.
At the 2008 Olympic trials, Sean was the Champion on vault, 3rd on floor, and 4th on rings. He was also US National Vault Champion in 2007. He's represented the USA at 2 World Championships, 2005 and 2007 as well as the Pan American Games in 2007.
Sean also coaches the girls team at Mazeika's Elite Gymnastics.
The Proper Body Position For Front Lays & Front Twisting Sean Golden explains the proper body position for a front layout and for laid out front twisting. His gymnast shows the stages of progression you can go through to train these proper positions.
The Proper Body Position For Front Lays & Front Twisting
