Technique Tuesday: Connecting A Back Walkover On Beam

Technique Tuesday

  ⋅  May, 25 2009   |   Coverage created by Anne From Gymnastike


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About Tammy Biggs 

Bio:
Tammy Biggs has been a member of the women's national team coaching staff since 1986. She also spends much of her time traveling around the country helping to develop future Olympians. She works with…
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#12
Chanti101   January 10 at 5:01pm
That was a good back walk over.
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#11
Hannah Peltz Smalley   December 30, 2009 at 11:43am
I thought she was rough but in a NICE way; I mean it's not like she was calling her gymnasts names or anything. I liked the video!
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#10
Anonymous Coward   November 25, 2009 at 12:49am
I thought she was rough too. I showed it to my daughter who is having some similar problems with her back walkovers too and she said are all American coaches so nasty. I'm glad she's not my coach.
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#9
Barcelona1992   November 24, 2009 at 7:25pm
Tammy is great!!!! love all her drills! Thank Tammy for helping us all the time!!!!!!
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#8
Cs   November 24, 2009 at 6:23pm
god she's so rough!
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#7
Anonymous Coward   October 21, 2009 at 9:31pm
Hahaha I thought she was going to rip the girl's legs out :D
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#6
Anonymous Coward   October 20, 2009 at 3:48pm
That was Ana Porgras from Romania - i heart her gymnastics!
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#5
Anonymous Coward   October 20, 2009 at 2:48pm
The core and torso have to be in the correct place, she is right.
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#4
Frank Rende   October 20, 2009 at 12:08pm
who was that at the end on beam....?
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#3
Trent Debth   October 20, 2009 at 11:06am
Tammy Biggs Rocks! This is something any girl beginning to do back walkovers on the beam or floor should see so they don't do about half a million reps the wrong way.
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#2
Anonymous Coward   October 20, 2009 at 10:58am
very good. Will have to try this. I think all my girls start with their feet turned out a bit
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#1
Anonymous Coward   October 20, 2009 at 6:06am
that really helped because i am working on BWO BHS's right now!!
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Technique Tuesday: Connecting A Back Walkover On Beam

In this week's gymnastics technique video, US National Team Coach Tammy Biggs shows a group of level 7 and 8 gymnasts the correct way to line up a back walkover for a connection on beam. It's all about squaring the hips!
October 19, 2009
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