Introductory Drills For Reverse Hecht And Jaeger Releases

Technique Tuesday

  ⋅  May, 25 2009   |   Coverage created by Anne From Gymnastike


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About Jeff Beal 

Organization:OHG
Bio:
Jeff is the women's coach and owner of OHG Austin. As a young coach, Jeff worked under Coach Bela Karolyi in Houston for 5 years until Bela's retirement in 1996. After Karolyi’s, Jeff moved on to Cypress…
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#4
MM   November 11, 2009 at 1:09pm
there are so many drills for tkatchev! I've never seen that one on the octagon before. wonder if he made that one up
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#3
Anonymous Coward   November 10, 2009 at 4:39pm
hect = HECHT
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#2
Anonymous Coward   November 10, 2009 at 8:45am
Jeff has great bar drills
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#1
Wendy   November 10, 2009 at 8:42am
would have loved to see more drills!
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Introductory Drills For Reverse Hecht And Jaeger Releases

In this week's gymnastics technique video, Coach Jeff Beal of OHG shows 2 simple drills he does with his girls long before they ever flip the release move. The drills put emphasis on the turnover and hip action of the reverse hecht release moves as well as the jaeger.
November 9, 2009
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