Open Shoulders In Round-Off Entry Vaults

Technique Tuesday

  ⋅  May, 25 2009   |   Coverage created by Anne From Gymnastike


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About Marcus Harlin 

Organization:Elite Champion Gymnastics
Bio:
Marcus is the Head Coach of the women's program at Elite Champion Gymnastics.


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#4
Ab   December 15, 2009 at 4:29pm
He gives a nice explanation of how to do it and the reason for the drill
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#3
Collegecoach   December 15, 2009 at 1:01pm
nothing new
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#2
Anonymous   December 15, 2009 at 12:19pm
Wow!
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#1
Anonymous Coward   December 15, 2009 at 10:02am
I love tech tuesday! These are great
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Open Shoulders In Round-Off Entry Vaults

In this week's gymnastics technique video, Marcus Harlin of Elite Champion Gymnastics shows a drill he uses to open the shoulder angle during the round-off of a yurchenko vault in order to produce more power onto the table.
December 14, 2009
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