The Proper Body Position for Front Lays & Front Twisting : Speakers & Interviews

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#3	Anonymous Coward October 6, 2009 at 6:33pm that was really good!! thanks reply
#2	Golden Fan October 6, 2009 at 2:07pm Hey! I remember him from Olympic trials last year! I thought he was great and was really bummed he didn't make the team. Thanks for doing a technique video with him. its cool to see him coaching! reply
#1	Mark October 6, 2009 at 11:17am makes sense. There is so much that goes into coaching, like how he said "lift the head" instead of "drive the heels" and it produces a different shape in the air. reply

Sean Golden

The Proper Body Position for Front Lays & Front Twisting

October 6, 2009

Sean Golden explains the proper body position for a front layout and for laid out front twisting. His gymnast shows the stages of progression you can go through to train these proper positions.

About Sean Golden

Organization:

Houston Gymnastics Academy

Bio:

Sean Golden is a former member of the Men's Senior National team and is a vault, floor, and rings specialist. He trains at Houston Gymnastics Academy under coach Kevin Mazeika. At the 2008 Olympic trials,…
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Related Pages
   - Bio: About Sean Golden
   - Coverage: Best Of October
   - Coverage: Houston Gymnastics Academy
   - Coverage: Region 3 Optional Camp
   - Coverage: Technique Tuesday

Tags:

gymnastics coaching techniques, gymnastics coaching, front tumbling body position, tumbling, floor technique, tumbling technique, body positioning, perfect front layout, perfect front twisting, front twisting technique, front twisting, tuesday, technique, gymnastics technique videos, front tumbling, sean golden

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Coverages Sean Golden is part of (6):

Houston Gymnastics Academy

Mental Edge Mondays

Houston National Invitational - Team Cup

Technique Tuesday

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Videos (8)

The Proper Body Position for Front Lays & Front Twisting	Sean Golden	Shaking Off a Fall
Teammates AND Roommates	Golden on Coach Kevin Mazeika	Competing on Autopilot
Reflecting on the Trials, Focusing on the Future	Sean Golden on Raj Bhavsar

Tagged Videos (6)

Get to Know Tyler Mizoguchi	Sean Golden on Rings at the 2007 Visa Championships	Sean Golden - Still Rings - 2009 Winter Cup Prelims
Winter Cup Weekend Highlights	Kevin Mezeika, HGA	Workout Wednesday at the Region 3 Training Camp