Workout Wednesday at Capital Gymnastics : Speakers & Interviews

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#28	Val133 October 11, 2009 at 8:32pm Mack Brannan I will be watching for u at the 2009 US championships!!!!! reply
#27	Val133 October 11, 2009 at 4:51pm Wow!!! Those girls should be olympic gymnasts!!!! I am not that good but i am good. reply
#26	Anonymous Coward September 11, 2009 at 7:14pm Wow, Mack Brennan was the only one who didn't throw her head on the back tuck at the very beginning. Just shows how coaches aren't as strict on technique as they used to be. Not trying to bash the coaches or anything, just saying it's strange that gymnasts of that level have faults with even the easier skills. They're all great, though! Can't wait to see them all in the future! reply
#25	NGCgymnast September 10, 2009 at 7:33pm Nice. reply
#24	Anonymous Coward August 19, 2009 at 2:31pm i like this gym. practicing more than one vault is important. we don't have many in the US that can do vt finals for worlds because no one ever does two different ones! maybe mack could be that vauluable person one day. reply
#23	Follower July 13, 2009 at 9:52pm i have to say, after watching these girls in competition, the one to really watch out for is Saril May-- she is the entire package! Wow! reply
#22	Kimberly June 9, 2009 at 2:10pm hola saril, espero estes bien,vi tus videos y lo haces super bien, muchas felicidades y sigue adelante me da gust tener una prima como tu, muchos besos.... reply
#21	Shaposh June 8, 2009 at 4:05pm just noticed Mack is training her shaposh from free hip, instead of toe on like most people do it. That is cool! She has some really nice stuff on bars reply
#20	Jorge Hernandez June 5, 2009 at 11:04pm hey saril this is gordo congratulations reply
#19	Anonymous Coward June 5, 2009 at 4:54pm gymbooster said: “Mack is 13, Saril is soon to be 12, Isa is 14, Emma is 13, and Sierra is 11. I think I have this right :)” Thanks for telling us the ages! That really helps alot! All of them are very impressive for their respective ages. I wish them all the best ... especially Mack at championships! reply
#18	Anonymous Coward June 5, 2009 at 1:41pm wow!! she looks much bvetter then just a level 7!! that beam layout was awesome!!! did she ever do TOPS ?? why isnt she doing hope? reply
#17	gymbooster June 5, 2009 at 9:08am The little girl in the green leo with glasses is Sierra Hill - 11 yrs old - just finished her level 7 season. reply
#16	Anonymous Coward June 4, 2009 at 10:29pm who is the little girl with the green leo and glasses? reply
#15	Emily June 4, 2009 at 6:30pm Thats REALLY clever with the furniture movers.... I'll have to try that sometime... reply
#14	Brenda Yturralde June 4, 2009 at 1:33pm You guys are AMAZING. I am so proud of all of you. I miss you guys. reply
#13	Jen June 4, 2009 at 11:05am thats a nice gym, and I like their set up for beam dismounts! it looks fun reply
#12	Bri Bri June 4, 2009 at 10:53am saril is only 11!!! wow she looks so matured for her age reply
#11	gymbooster June 3, 2009 at 10:26pm Mack is 13, Saril is soon to be 12, Isa is 14, Emma is 13, and Sierra is 11. I think I have this right :) reply
#10	gymbooster June 3, 2009 at 10:25pm Mack turned 13 last month - she will be 16 in 2012. reply
#9	Anonymous Coward June 3, 2009 at 8:39pm how old is everyone in this video? reply
#8	Anonymous Coward June 3, 2009 at 6:16pm How old is Mack Brannon? When will she be age-elligible for senior? reply
#7	gymbooster June 3, 2009 at 3:49pm The girl in green - working releases on bars is Emma Villarreal. She is a level 9 gymnast. - Yes, she is awesome! The girl in green on beam is Sierra Hill. She competed level 7 last year. She's great as well. reply
#6	Gnrjnl June 3, 2009 at 1:49pm who is the little girl in the green leotard?? shes awesome, how come we havent heard anything about her???? reply
#5	Misulina3 June 3, 2009 at 1:45pm wow, great!!! I wish I could train in the gym like that!!! reply
#4	gymbooster June 3, 2009 at 1:23pm You guys ROCK! - Way to go coach! reply
#3	DC June 3, 2009 at 12:56pm wow they're training a lot of big skills. And it looks like they're having fun with it which is always great to see! reply
#2	toepoint22 June 3, 2009 at 10:56am Saril has a great geinger! reply
#1	Anonymous Coward June 3, 2009 at 6:56am Great Job Girls!! Why did Mack move from a Pac last year to a Shootover/Bail this year? Just curious! reply

Saril May

Workout Wednesday at Capital Gymnastics

June 30, 2009

This workout was filmed on May 6th at Capital Gymnastics in Cedar Park, Texas. Junior elite Mackenzie Brannan has already qualified into this summer's US National Championships in Dallas, and is training upgrades in hopes of making the US Junior National team.
Saril May competed level 10 this season and placed 11th AA at the Level 10 JO Nationals (Jr A division). Saril has already qualified for Hopes and is training upgrades for elite routines.

About Saril May

Organization:	Capital Gymnastics
Bio:	Saril is a level 10 who trains at Capital Gymnastics in Texas under coach Barry Hyder. She has qualified to the Hopes program and invited to attend National Team Camp.

Related Pages
   - Bio: About Saril May
   - Speaker: Isabel Earl
   - Speaker: Mackenzie Brannan
   - Speaker: Barry Hyder
   - Coverage: Capital Gymnastics
   - Coverage: 2009 US Classic
   - Coverage: Workout Wednesday, Season 2

Tags:

sierra hill, emma villarreal, capital workout, capital gymnastics workout, elite workout, elite, isa earl, saril may, saril may workout, mackenzie brannan workout, mackenzie brannan, barry hyder, mack brannan, capital gymnastics texas, capital gymnastics

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Coverages Saril May is part of (1):

Capital Gymnastics

Videos (1)

Saril May

Tagged Videos (8)

Capital (Saril May)	Capital (Saril May) - 9.4 with a fall!	Capital (Saril May)
Saril May Full-in	Saril May Handspring Double Front	Workout Wednesday at Capital Gymnastics
Teaching a Tall Takeoff for Double Backs	Uneven Bars Shoulder Endurance Exercises